Gyðja is a high-quality, scientifically backed blend designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated from Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.

Hormonal Support and Stress Balance
– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry
Promote HPA-axis balance, reduce symptoms associated with the menstrual cycle and stress.*

Energy, Focus, and Mental Clarity
– Cordyceps, shilajit, theanine, saffron, CoQ10
Increase cellular energy, improve focus, and promote a more positive mood without stimulants.*

Metabolism and Glow
– Astaxanthin, Icelandic bilberries, crowberries
Support blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*

Minerals and Internal Support
– Sea moss, zinc, iron, iodine, selenium, boron, K2, D3
Essential nutrition for the thyroid, blood formation, hormonal function, and bone strength.

*Hormonal Support + Adaptogens

Maca root extract (600 mg)
Maca (Lepidium meyenii) has been used in ancient Andean tradition, and research shows it can support sex hormone balance, boost libido, and improve the well-being of women during menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.

Shatavari extract (300 mg)
Shatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce menopause symptoms.

Fenugreek extract (350 mg)
Fenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.

Ashwagandha extract – KSM-66® (200 mg)
KSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.

Rhodiola rosea (150 mg)
Rhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.

Chaste tree berry extract (75 mg)
Vitex agnus-castus has been used in European natural medicine for PMS and menstrual irregularity. Studies show it can affect prolactin and support balance in sex hormones.

Energy, Mood, and Mental Clarity

Cordyceps extract (400 mg)
Cordyceps sinensis is a mushroom that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with hormonal balance support.

Shilajit extract (200 mg, 40% fulvic acid)
Shilajit is a natural substance with a high content of fulvic acid and over 80 trace minerals. Studies show beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.

Green tea extract L-theanine (150 mg)
L-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It increases both focus and calmness, especially when used with stimulants.

Saffron extract (30 mg)
Crocus sativus has been studied in double-blind trials for its anti-anxiety and antidepressant effects. Research shows beneficial effects on mood and hormonal balance, particularly during menopause.

CoQ10 (75 mg)
Coenzyme Q10 is essential for ATP production in the mitochondria. It contributes to improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.

Metabolism and Glow

Icelandic Crowberries
Rich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. They support vision, skin, and the capillary system according to research.

Icelandic Bilberries (100 mg)
An Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.

Algalíf Astaxanthin (4 mg active)
A potent antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves skin hydration and elasticity, and has anti-inflammatory effects.

Minerals + Vitamins

Icelandic Irish Sea Moss (75 mg)
Contains natural iodine, calcium, iron, and other trace minerals that contribute to healthy thyroid function and digestive support.

Zinc glycinate (12 mg)
Zinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.

Copper bisglycinate (1 mg)
Supports iron transport and works in synergy with zinc and iron. Important for collagen formation and nerve function.

Boron citrate (7 mg)
Supports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.

Iodine (130 mcg, from kelp)
Essential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.

Selenium glycinate (100 mcg)
A powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.

Iron bisglycinate (14 mg)
Iron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.

Vitamin D3 (50 mcg, 2000 IU)
Supports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.

Vitamin K2 (100 mcg, MK-7)
Regulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.

Allergens: Milk, Gyðja contains ingredients sourced from the sea.
May contain traces of fish, crab, and shellfish.

Net weight: 108 g

It is recommended to take regular breaks from using this product; it is recommended to take the product for three months at a time and then rest for one month.

KRAFTUR is made with the primary herbs and mushrooms that have a scientific background in supporting the hormonal system in men, along with all the vitamins and minerals that are an essential foundation to build upon (Vitamin D, for example). KRAFTUR is also designed to support the thyroid with Icelandic knotted kelp (IODINE BOMB) and Selenium to maintain the strength in the system.

Ingling was founded with one dream two years ago: to create the best testosterone booster possible, and finally, the dream has come true. We proudly present KRAFT, which contains, among other things:

KSM-66 Ashwagandha (Withania somnifera):
Studies suggest that ashwagandha can reduce cortisol levels, increase testosterone, and improve male fertility. It has also shown effects on reduced stress, better sleep, and increased muscle mass during exercise.

Himalayan Shilajit (40% fulvic acid):
Shilajit is a mineral-rich compound from the Himalayas that supports mitochondrial function, improves energy levels and fertility, and delays aging processes. Studies show that it can increase both total and free testosterone.

Fenugreek (Trigonella foenum-graecum):
Fenugreek supports increased free testosterone and libido, in addition to having a positive effect on blood sugar and inflammation. Used by athletes to support muscle growth and recovery.

Maca (Lepidium meyenii):
Maca does not directly raise testosterone, but it has shown effects on libido and mental energy. It supports the hypothalamic-pituitary axis and can increase balance, endurance, and mental performance.

Cordyceps sinensis:
Cordyceps stimulates ATP production, which improves energy and stamina. Studies have also shown that it can affect testosterone production and testicular function. Very popular among athletes.

Icelandic Knotted Kelp (Ascophyllum nodosum):
Rich in iodine, which supports the thyroid—a cornerstone of hormonal balance and metabolism. Knotted kelp also contains trace elements that support recovery and general well-being.

Black pepper extract (95% piperine):
Piperine increases the absorption of other substances, especially D3 and K2. It also has a stimulating effect on metabolism and can have a positive impact on hormonal balance and circulation.

Zinc glycinate:
Zinc plays a key role in testosterone production and fertility. Deficiency is linked to low testosterone and impaired immunity. The glycinate form ensures good absorption and is gentle on digestion.

Boron citrate:
Boron can increase free testosterone, lower estradiol, and support bone health. It also improves the utilization of Vitamin D and magnesium.

Selenium:
Selenium supports testosterone and sperm production and has antioxidant activity that protects cells against oxidative stress.

Vitamin D3:
Vitamin D is a precursor to hormones and is directly linked to higher testosterone levels and improved mental well-being. Common deficiency in Iceland makes supplementation especially important.

Vitamin K2 (menaquinone-4):
In animal studies, K2 has increased testosterone production in the testicles. It also supports calcium balance and heart health in conjunction with D3.

Iodine:
Essential for the thyroid, which regulates metabolism and affects hormonal balance, including testosterone production.

Allergens: Milk, Kraftur contains ingredients sourced from the sea.
May contain traces of fish, crab, and shellfish.

Net weight: 277 g

KSM-66 Ashwagandha is one of the most potent forms of Ashwagandha, containing at least 5% Withanolides.

Ashwagandha is highly regarded by many, from athletes to those going through various life transitions.

According to the research listed below, you may experience the following benefits:

• Increased energy and vitality.
• Enhanced clarity.
• A calming effect and more balance in daily life.
• An uplift in overall mood and life force.
• Improved sleep.
• Better performance in the gym.
• Reduced signs of stress.

For those interested in the science behind KSM-66 Ashwagandha, a range of studies has explored its potential benefits. You can review these findings at [https://ksm66ashwagandhaa.com/clinical-studies/].

Remember, everyone’s experience with Ashwagandha can vary. This is not a medical solution but a natural supplement that many choose for its potential to refresh their daily lives.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Straight from the Himalayan mountains, Shilajit is finally available in Iceland in capsule form.

Each bottle contains 60 capsules.

Shilajit, which means "Destroyer of Weakness," is packed with vitamins and minerals. This blend is rich in the active compound fulvic acid, which is the most potent element in humic acid typically found in Shilajit.

According to ancient stories, Aristotle is said to have given Shilajit to Alexander the Great and his soldiers before their campaigns, which is why it has earned the name "Destroyer of Weakness."

A powerful blend containing Fenugreek, Maca, Tribulus, and Zinc, specially formulated to kickstart your energy. Our customers who have tried it have said:

"Not once, not twice, but three times before I finally managed to fall asleep hahaha" - Elís

These herbs also have beneficial effects beyond what’s advertised ;)

Ingredients:

• Fenugreek
• Maca
• Tribulus
• Zinc

We have been monitoring your feedback and are proud to introduce the Little Gredda Blend - BIGGER, twice the size, and sexier.

A powerful yet simple blend containing Fenugreek, Maca, Tribulus, and Zinc, designed specifically to get you going.

Ingredients (6 capsules):
Fenugreek (750 mg), Maca (1500mg), Tribulus (750mg), Zinc glycinate (7.5 mg)

Net weight: 289g

Other ingredients: Vegetable cellulose capsules, organic dextrin, dextrin

We recommend taking regular breaks from this product: use it for three months at a time, then rest for one month.

KRAFTUR 2026 takes a bigger step with a broader herbal blend, more antioxidants and more targeted support for circulation, inflammatory response and sexual health.

Allergens: Milk. Kraftur contains ingredients sourced from the sea and may contain traces of fish, crustaceans and shellfish.

Net weight: 277 g

Made in Mosfellsbær, Iceland.