We recommend taking regular breaks from this product: use it for three months at a time, then rest for one month.

KRAFTUR 2026 takes a bigger step with a broader herbal blend, more antioxidants and more targeted support for circulation, inflammatory response and sexual health.

Allergens: Milk. Kraftur contains ingredients sourced from the sea and may contain traces of fish, crustaceans and shellfish.

Net weight: 277 g

Made in Mosfellsbær, Iceland.

Gyðja is a high-quality, scientifically backed blend designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated from Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.

Hormonal Support and Stress Balance
– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry
Promote HPA-axis balance, reduce symptoms associated with the menstrual cycle and stress.*

Energy, Focus, and Mental Clarity
– Cordyceps, shilajit, theanine, saffron, CoQ10
Increase cellular energy, improve focus, and promote a more positive mood without stimulants.*

Metabolism and Glow
– Astaxanthin, Icelandic bilberries, crowberries
Support blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*

Minerals and Internal Support
– Sea moss, zinc, iron, iodine, selenium, boron, K2, D3
Essential nutrition for the thyroid, blood formation, hormonal function, and bone strength.

*Hormonal Support + Adaptogens

Maca root extract (600 mg)
Maca (Lepidium meyenii) has been used in ancient Andean tradition, and research shows it can support sex hormone balance, boost libido, and improve the well-being of women during menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.

Shatavari extract (300 mg)
Shatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce menopause symptoms.

Fenugreek extract (350 mg)
Fenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.

Ashwagandha extract – KSM-66® (200 mg)
KSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.

Rhodiola rosea (150 mg)
Rhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.

Chaste tree berry extract (75 mg)
Vitex agnus-castus has been used in European natural medicine for PMS and menstrual irregularity. Studies show it can affect prolactin and support balance in sex hormones.

Energy, Mood, and Mental Clarity

Cordyceps extract (400 mg)
Cordyceps sinensis is a mushroom that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with hormonal balance support.

Shilajit extract (200 mg, 40% fulvic acid)
Shilajit is a natural substance with a high content of fulvic acid and over 80 trace minerals. Studies show beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.

Green tea extract L-theanine (150 mg)
L-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It increases both focus and calmness, especially when used with stimulants.

Saffron extract (30 mg)
Crocus sativus has been studied in double-blind trials for its anti-anxiety and antidepressant effects. Research shows beneficial effects on mood and hormonal balance, particularly during menopause.

CoQ10 (75 mg)
Coenzyme Q10 is essential for ATP production in the mitochondria. It contributes to improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.

Metabolism and Glow

Icelandic Crowberries
Rich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. They support vision, skin, and the capillary system according to research.

Icelandic Bilberries (100 mg)
An Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.

Algalíf Astaxanthin (4 mg active)
A potent antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves skin hydration and elasticity, and has anti-inflammatory effects.

Minerals + Vitamins

Icelandic Irish Sea Moss (75 mg)
Contains natural iodine, calcium, iron, and other trace minerals that contribute to healthy thyroid function and digestive support.

Zinc glycinate (12 mg)
Zinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.

Copper bisglycinate (1 mg)
Supports iron transport and works in synergy with zinc and iron. Important for collagen formation and nerve function.

Boron citrate (7 mg)
Supports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.

Iodine (130 mcg, from kelp)
Essential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.

Selenium glycinate (100 mcg)
A powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.

Iron bisglycinate (14 mg)
Iron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.

Vitamin D3 (50 mcg, 2000 IU)
Supports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.

Vitamin K2 (100 mcg, MK-7)
Regulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.

Allergens: Milk, Gyðja contains ingredients sourced from the sea.
May contain traces of fish, crab, and shellfish.

Net weight: 108 g

The sleep blend was developed from the Dreamworld of the Ingling founder; having long struggled with sleepless nights, he set out to create the best possible sleep supplement. With a background in biotechnology, he worked with precision using natural, high-quality ingredients that together form a unique whole.


Deep Sleep – Ingredients and Efficacy

Glycine:
An amino acid that has a calming effect on the nervous system, can reduce body temperature before sleep, and has been shown in studies to improve sleep quality.

Valerian root extract (0.5% Valerian Acid):
A classic sleep ingredient, used for centuries for insomnia. Its efficacy is linked to increased GABA neurotransmitters in the brain, which promotes relaxation and better sleep.

Taurine:
Supports neurotransmitter balance, reduces glutamate excitation, and can improve sleep depth.

Green tea extract (10% L-Theanine):
L-theanine increases GABA and alpha brain waves, which are associated with calm and reduced anxiety. It can support a normal sleep cycle.

Icelandic Nordwell Marine Collagen (cod):
Supports joint and skin health, but also contains amino acids that can influence the nervous system and recovery during sleep.

Chamomile extract (3% Apigenin):
Apigenin has a calming effect through GABA receptors. A traditional natural remedy for insomnia and anxiety.

Magnesium glycinate (elemental):
Magnesium is a key mineral for the nervous system and muscles. It contributes to the reduction of tiredness and fatigue, contributes to electrolyte balance, contributes to normal energy-yielding metabolism, contributes to the normal functioning of the nervous system, contributes to normal muscle function, contributes to normal protein synthesis, and contributes to normal psychological function. This form ensures high absorption and improves sleep quality through its calming effects.

L-Tryptophan:
A precursor to serotonin and melatonin. Melatonin contributes to a reduction in the time taken to fall asleep, thus Tryptophan supports natural sleep.

Reishi extract (30% Polysaccharides, Fruiting body):
A mushroom that has been used in Chinese medicine for sleep disorders. It has been shown to reduce anxiety and improve sleep depth.

Lemon balm extract:
Traditionally used to reduce stress and anxiety. Linked to increased calm and better sleep.

Passion flower extract (5% Flavones):
Flavones from passion flower have shown increased GABA activity and can thus shorten the time it takes to fall asleep.

KSM-66® (5% Withanolides):
An adaptogen that has shown cortisol regulation, improved sleep quality, and a reduction in stress that hinders sleep.

Icelandic Bilberries and Icelandic Crowberries:
Rich in antioxidants that protect brain cells against oxidative stress. Promote balance in the nervous system and better recovery during sleep.

Hops flower extract (2% Xanthohumol):
Researched for its calming effects and has been used in natural medicine as a sleep aid.

Saffron extract:
Has shown positive effects on mood swings and sleep quality. It has antioxidant properties and can improve emotional well-being.

Scutellaria baicalensis extract (95% Baicalin):
Baicalin has a calming effect on the central nervous system through GABA stimulation. It has been researched as a natural sleep support.

Melatonin:
Supports the natural sleep cycle. Melatonin contributes to a reduction in the time taken to fall asleep.

Net weight: 275 g.
Allergens: Milk, Icelandic Cod

Everyone wants to be a better version of themselves – mentally, physically, and psychologically. Our powerful mushroom blend is designed with this ideal in mind. This unique combination is a fusion of ancient wisdom and modern science, perfect for those seeking the power of nature to optimize themselves.

What is in the blend?

• Organic Lion's mane (hericium erinaceus, 600mg): Research suggests that this mushroom can stimulate the production of nerve growth factor (ngf), which is important for brain function and memory. This may explain why lion's mane is often associated with improved memory and concentration.

• Cordyceps (cordyceps sinensis, 400mg): Studies have shown that Cordyceps can increase the production of adenosine triphosphate (atp), which is a key energy molecule for muscles. This may lead to increased endurance and energy, which explains its popularity among athletes.

• Reishi extract (ganoderma lucidum, 600mg): Research suggests that reishi can strengthen the immune system and have anti-inflammatory effects. It has also been shown to have a calming effect, which may contribute to better sleep and less stress.
  

• Chaga (inonotus obliquus): Chaga is rich in antioxidants, which can protect cells against oxidative stress. Research has also shown that Chaga can strengthen the immune system and promote general well-being.
  

The combined effects of these mushrooms give you the power to stand out from the crowd – whether you are heading to the gym, getting through a difficult workday, or just striving to be the best version of yourself.

Other Ingredients: Vegetable cellulose capsule, dextrin

Net weight: 240 g

Three Icelandic ingredients from the sea, hand-harvested along Iceland's shores

Irish moss (Chondrus crispus) and knotted wrack (Ascophyllum nodosum). The ingredients are either hand-harvested or sourced from the Icelandic marine environment, which is among the cleanest in the world.

Irish moss (Chondrus crispus) Irish moss, known in Icelandic as *Fjörugrös*, grows along the southern and southwestern shores of Iceland. Irish moss has been used for human consumption for centuries, with various products derived from it. It contains a wealth of nutrients, including protein, vitamins A and B1, iodine, and minerals such as potassium, magnesium, iron, and phosphorus.

The sea moss we use is hand-harvested along Iceland's shores, unlike the majority of seaweed on the market today. Data shows that about 97% of the world's seaweed comes from cultivation, much of which is located in Southeast Asia. Consequently, a large portion of "hand-harvested" seaweed is not actually hand-harvested. *Chondrus crispus* can also be cultivated, but this has largely proven to be unprofitable, so almost all *Chondrus crispus* on the market is hand-harvested from the wild.

Knotted wrack (Ascophyllum nodosum) Knotted wrack is a brown alga that grows in the intertidal zones along Iceland's shores and is among the natural ingredients with the highest iodine content. Knotted wrack is one of the oldest and best-known utility plants in the North Atlantic and has been used for centuries for both human consumption and animal feed.

Iodine contributes to:

• normal thyroid function and the normal production of thyroid hormones
• normal cognitive function
• normal energy-yielding metabolism
• normal functioning of the nervous system
• the maintenance of normal skin
• normal growth of children

Calcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to:

• normal muscle function
• normal neurotransmission
• normal blood clotting
• normal energy-yielding metabolism
• normal function of digestive enzymes
• the process of cell division and specialization

Content: 90 capsules Allergens: The ingredients are sourced from the sea and may contain traces of fish, crustaceans, and mollusks.

D3 helps absorb calcium. K2 directs it to the right place. The calcium itself comes from Icelandic algae.

Vitamin D on its own is only half the story. It increases calcium absorption from food—but without K2, some of that calcium ends up in arterial walls instead of bones. K2 (MK-7) activates the proteins that direct calcium into the bones and keep it away from the arteries. That is why they are together in this capsule, with 150 mg of calcium from Lithothamnion red algae that grows off the coast of Iceland.

What’s in the capsule?

• Vitamin D3 – 50 mcg (2,000 IU): Ten times the reference value—the dosage needed to maintain Vitamin D levels in the blood throughout the Icelandic winter, when the sun does nothing for you from October through April.
• Vitamin K2 (MK-7) – 100 mcg: MK-7 is the longest-acting form of K2—a half-life of about three days, compared to hours for MK-4. One capsule per day maintains a stable concentration.
• Calcium – 150 mg and Magnesium – 10 mg from Lithothamnion: The ICECAL calcium algae is harvested from the sea off Iceland. A natural mineral form with over 70 trace elements, not mined calcium carbonate.

Who is it for?

Everyone living in Iceland from October to April. Women over forty. Those who train heavily and place strain on their bones. Those who already take Vitamin D but have never paired it with K2.

How do you use it?

One capsule daily with a fatty meal—Vitamin D3 and K2 are both fat-soluble and absorption is multiplied with fat. Vitamin D levels in the blood increase over 6–8 weeks.

Packaging: 60 capsules • 60-day supply • 1 capsule per day
Contents per capsule: Lithothamnion algae 470 mg, Vitamin D3 50 mcg, Vitamin K2 MK-7 100 mcg. Vegetable cellulose capsule. No additives.
Produced in Iceland by Ingling ehf.

The mildest form of magnesium available. For sleep, relaxation, and sensitive digestion.

Magnesium bisglycinate is magnesium bound to the amino acid glycine. It passes through the intestinal wall as an intact molecule, does not irritate digestion, and does not have the laxative effects that citrate and oxide do. Glycine itself is not just a carrier — it calms the nervous system and is associated with deeper sleep. This is why it is the form that people take in the evening.

What is in a daily dose (3 capsules)?

• Magnesium (bisglycinate) – 211 mg: 56% of the reference value. For muscles, the nervous system, sleep, and energy metabolism. Bisglycinate is the form with the best absorption and fewest side effects on digestion.
• Vitamin B6 (pyridoxine) – 4.2 mg: 300% of the reference value. B6 helps transport magnesium into the cells, and magnesium is needed to activate B6 — they work as a pair.

For whom?

Those who are light sleepers or wake up feeling tense. Those who have tried other magnesium supplements and experienced stomach discomfort. Nighttime leg cramps, stiff muscles after exercise, or long days that end with your head still racing.

How do you use it?

Three capsules in the evening, 30–60 minutes before bedtime, or spread throughout the day with food. Relaxation and sleep benefits are often felt the first night; muscle effects build up over 1–2 weeks.

If you prefer a faster-acting form for the day and digestion, Magnesium citrate is the right choice.

Packaging: 90 capsules • 30-day supply • 3 capsules per day
Content per capsule: Magnesium bisglycinate 498 mg, pyridoxine HCl 1.7 mg. Vegetable-based capsules. No additives.
Produced in Iceland by Ingling ehf.

Three substances the thyroid needs. The iodine comes from knotted wrack that grows off the coast of Iceland.

The thyroid regulates metabolic rate, energy, temperature, and weight—and it needs three raw materials to produce its hormones: iodine to build them, selenium to activate them, and zinc to sense them. Klóþang puts all three into one capsule, with iodine from Icelandic knotted wrack (Ascophyllum nodosum) instead of solely synthetic iodine.

What is in the capsule?

• Icelandic knotted wrack – 414 mg, total iodine 381 mcg: Hand-harvested in Iceland. Knotted wrack is one of the most iodine-rich plants in the world and contains trace elements that pure potassium iodide does not.
• Zinc (bisglycinate) – 12 mg: 120% of the reference value. For the immune system, skin, hair, and thyroid sensitivity—in the form that is best absorbed.
• Selenium (selenium-enriched yeast) – 100 mcg: Organic selenium from yeast, not sodium selenite. Selenium is necessary to convert T4 into the active T3 hormone.

For whom?

Those who experience fatigue, coldness, and a slow metabolism. Those who eat little fish and dairy products—the primary sources of iodine for Icelanders. People who want Icelandic raw materials in their supplements.

How do you use it?

One capsule daily with food. The thyroid works slowly; give it 6–8 weeks.

Packaging: 90 capsules • 90-day supply • 1 capsule per day
Content per capsule: Icelandic knotted wrack 414 mg, zinc bisglycinate 40 mg, selenium-enriched yeast 46 mg, potassium iodide. Vegetable cellulose capsule. No additives.
Produced in Iceland by Ingling ehf.