The sleep blend was developed from the Dreamworld of the Ingling founder; having long struggled with sleepless nights, he set out to create the best possible sleep supplement. With a background in biotechnology, he worked with precision using natural, high-quality ingredients that together form a unique whole.


Deep Sleep – Ingredients and Efficacy

Glycine:
An amino acid that has a calming effect on the nervous system, can reduce body temperature before sleep, and has been shown in studies to improve sleep quality.

Valerian root extract (0.5% Valerian Acid):
A classic sleep ingredient, used for centuries for insomnia. Its efficacy is linked to increased GABA neurotransmitters in the brain, which promotes relaxation and better sleep.

Taurine:
Supports neurotransmitter balance, reduces glutamate excitation, and can improve sleep depth.

Green tea extract (10% L-Theanine):
L-theanine increases GABA and alpha brain waves, which are associated with calm and reduced anxiety. It can support a normal sleep cycle.

Icelandic Nordwell Marine Collagen (cod):
Supports joint and skin health, but also contains amino acids that can influence the nervous system and recovery during sleep.

Chamomile extract (3% Apigenin):
Apigenin has a calming effect through GABA receptors. A traditional natural remedy for insomnia and anxiety.

Magnesium glycinate (elemental):
Magnesium is a key mineral for the nervous system and muscles. It contributes to the reduction of tiredness and fatigue, contributes to electrolyte balance, contributes to normal energy-yielding metabolism, contributes to the normal functioning of the nervous system, contributes to normal muscle function, contributes to normal protein synthesis, and contributes to normal psychological function. This form ensures high absorption and improves sleep quality through its calming effects.

L-Tryptophan:
A precursor to serotonin and melatonin. Melatonin contributes to a reduction in the time taken to fall asleep, thus Tryptophan supports natural sleep.

Reishi extract (30% Polysaccharides, Fruiting body):
A mushroom that has been used in Chinese medicine for sleep disorders. It has been shown to reduce anxiety and improve sleep depth.

Lemon balm extract:
Traditionally used to reduce stress and anxiety. Linked to increased calm and better sleep.

Passion flower extract (5% Flavones):
Flavones from passion flower have shown increased GABA activity and can thus shorten the time it takes to fall asleep.

KSM-66® (5% Withanolides):
An adaptogen that has shown cortisol regulation, improved sleep quality, and a reduction in stress that hinders sleep.

Icelandic Bilberries and Icelandic Crowberries:
Rich in antioxidants that protect brain cells against oxidative stress. Promote balance in the nervous system and better recovery during sleep.

Hops flower extract (2% Xanthohumol):
Researched for its calming effects and has been used in natural medicine as a sleep aid.

Saffron extract:
Has shown positive effects on mood swings and sleep quality. It has antioxidant properties and can improve emotional well-being.

Scutellaria baicalensis extract (95% Baicalin):
Baicalin has a calming effect on the central nervous system through GABA stimulation. It has been researched as a natural sleep support.

Melatonin:
Supports the natural sleep cycle. Melatonin contributes to a reduction in the time taken to fall asleep.

Net weight: 275 g.
Allergens: Milk, Icelandic Cod

Lignosus -Tiger Milk Mushroom in sachets with passion fruit powder

Lignosus is a unique blend of Tiger Milk mushroom and passion fruit extract designed to support respiratory health and improve lung function. Each sachet contains 500 mg of pure organic Tiger Milk mushroom and 1 g of natural passion fruit extract, which makes it easy to consume and provides a refreshing taste.

The Tiger Milk mushroom is known for supporting the respiratory system and has a long history in traditional medicine, where it is used to relieve respiratory discomfort and strengthen the immune system. This unique blend is specially designed to support the health of the lungs and respiratory tract, whether to relieve coughs, reduce mucus production, or clear the airways.

Potential benefits from research:

• Supports healthy breathing and lung function
• Cleanses and detoxifies the lungs
• Relieves coughs and reduces mucus production
• Helps with nasal congestion and increases airflow
• Natural support for people with COPD (chronic obstructive pulmonary disease)
• Strengthens the immune system naturally
• Helps with allergic reactions in the respiratory tract
• Increases the resilience of smokers and strengthens their immunity
• Relieves sinus discomfort and improves breathing

Further usage information:

• Size: 30 sachets per box – each 1.5 g sachet contains 500 mg of Tiger Milk mushroom and 1 g of passion fruit extract
• Recommended period of use: Initial effects appear within 30 days, but a 90-day course is recommended to experience the full efficacy of Lignosus.
• Suitable for: All adults and children from two years of age. Consume once daily after breakfast or the first meal of the day.
• Intake: Pour the contents directly into the mouth or mix with water or your favorite drinks such as tea, juice, or coffee.

Instructions for use:

• Adults (7 years and older): Take 1 to 2 sachets daily.
• Children (2–6 years): Take half a sachet daily. Keep the other half in a container for the next day.

Storage: Store in a cool, dry place, away from direct sunlight. No refrigeration is necessary. Consume immediately after opening the sachet.

Ingredients: Tiger Milk mushroom, Passion fruit extract.

Kraftur is available in the following stores: Mammaveitbest, Hagkaup, Heilsuver, Sveitabúðin UNA, Kush, Mistur, Líkami og Boost, and Vistvæna búðin

It is recommended to take regular breaks from using this product; it is recommended to take the product for three months at a time and then take a one-month break.

KRAFTUR is made with the main herbs and mushrooms that have a scientific background in supporting the male hormonal system, along with all the vitamins and minerals that are essential foundations to build upon (e.g., Vitamin D). KRAFTUR is also designed to support the thyroid gland with iodine and selenium to maintain the strength of the system.

Here, Bladderwrack and KSM-66 have been replaced with Vegan KSM-66, Icelandic Moss, and Iodine

Ingling was founded two years ago with one dream: to create the best testosterone booster possible, and the dream has finally come true. We proudly introduce KRAFT, which contains, among other things:

Vegan KSM-66 Ashwagandha (Withania somnifera):
Studies suggest that ashwagandha can reduce cortisol levels, increase testosterone, and improve male fertility. It has also shown effects on reduced stress, better sleep, and increased muscle mass during exercise.

Himalayan Shilajit (40% fulvic acid):
Shilajit is a mineral-rich mixture from the Himalayas that supports mitochondrial function, improves energy levels and fertility, and slows down aging processes. Studies show that it can increase both total and free testosterone.

Fenugreek (Trigonella foenum-graecum):
Fenugreek supports increased free testosterone and libido, in addition to having positive effects on blood sugar and inflammation. Used by athletes to support muscle growth and recovery.

Maca (Lepidium meyenii):
Maca does not increase testosterone directly but has shown effects on libido and mental energy. It supports the hypothalamus-pituitary axis and can increase balance, endurance, and mental performance.

Cordyceps sinensis:
Cordyceps stimulates ATP production, which improves energy and stamina. Studies have also shown that it can have an effect on testosterone production and testicular function. Very popular among athletes.

Icelandic Moss:
Contains active polysaccharides that support the immune system, improve digestion, and reduce inflammation. Natural antioxidants protect cells against oxidative stress and support energy balance, endurance, and recovery.

Black pepper extract (95% piperine):
Piperine increases the absorption of other substances, especially D3 and K2. Also has a stimulating effect on metabolism and can have a positive effect on hormonal balance and circulation.

Zinc glycinate:
Zinc plays a key role in testosterone production and fertility. Deficiency is linked to low testosterone and impaired immunity. The glycinate form ensures good absorption and is gentle on digestion.

Boron:
Boron can increase free testosterone, lower estradiol, and support bone health. It also improves the utilization of Vitamin D and magnesium.

Selenium:
Selenium supports testosterone and sperm production and has antioxidant activity that protects cells against oxidative stress

Vitamin D3:
Vitamin D is a precursor to hormones and is directly linked to higher testosterone levels and improved mental well-being. Common deficiency in Iceland makes supplementation especially important.

Vitamin K2 (menaquinone-4):
In animal studies, K2 has increased testosterone production in the testes. It also supports calcium balance and heart health in combination with D3.

Iodine:
Essential for the thyroid gland, which regulates metabolism and affects hormonal balance, including testosterone production.

Net weight: 277 g

Gyðja is a high-quality blend with a scientific background, designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated with Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.

Here, Fjörugres (marine algae), bladderwrack, and KSM-66 have been replaced with Icelandic wild moss, iodine, and vegan KSM-66.

Hormonal support and stress balance
– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry
Promote balance of the HPA axis, reduce symptoms related to the menstrual cycle and stress.*

Energy, focus, and mental sharpness
– Cordyceps, shilajit, theanine, saffron, CoQ10
Increase cellular energy, improve focus, and promote a more positive mood without stimulants.*

Metabolism and glow
– Astaxanthin, Icelandic blueberries, crowberries, and Icelandic moss
Support blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*

Minerals and support from within
– Zinc, iron, iodine, selenium, boron, K2, D3
Essential nutrition for the thyroid, blood formation, hormonal function, and bone strength.

*Hormonal support + adaptogens

Maca root extract (600 mg)
Maca (Lepidium meyenii) has been used in centuries-old Andean tradition, and research shows that it can support sex hormone balance, boost libido, and improve the well-being of women in menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.

Shatavari extract (300 mg)
Shatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce symptoms of menopause.

Fenugreek extract (350 mg)
Fenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.

Ashwagandha extract – KSM-66® (200 mg)
KSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.

Rhodiola rosea (150 mg)
Rhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.

Chaste tree berry extract (75 mg)
Vitex agnus-castus has been used in European natural medicine against PMS and menstrual irregularity. Studies show it can affect prolactin and support the balance of sex hormones.

Energy, mood, and mental sharpness

Cordyceps extract (400 mg)
Cordyceps sinensis is a fungus that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with support for hormonal balance.

Shilajit extract (200 mg, 40% fulvic acid)
Shilajit is a natural substance with a high content of fulvic acid and over 80 trace elements. Research shows beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.

Green tea extract L-theanine (150 mg)
L-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It simultaneously increases focus and calm, especially when used with stimulants.

Saffron extract (30 mg)
Crocus sativus has been studied in double-blind trials for anti-anxiety and anti-depressant effects. Studies show beneficial effects on mood and hormonal balance, especially during menopause.

CoQ10 (75 mg)
Coenzyme Q10 is essential for ATP production in the mitochondria. Promotes improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.

Metabolism and glow

Icelandic crowberries
Rich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. Support vision, skin, and the capillary system according to research.

Icelandic bilberries (100 mg)
An Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.

Icelandic Moss (150 mg)

Icelandic moss contains polysaccharides that strengthen the digestive flora, anti-inflammatory compounds that support the immune system, and natural antioxidants that protect cells against stress and aging.

Algalíf Astaxanthin (4 mg active)
A strong antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves moisture levels and skin elasticity, and has anti-inflammatory effects.

Minerals + vitamins

Zinc glycinate (12 mg)
Zinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.

Copper bisglycinate (1 mg)
Supports iron transport and works in synergy with zinc and iron. Important for collagen formation and neurological function.

Boron citrate (7 mg)
Supports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.

Iodine (130 mcg)
Essential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.

Selenium glycinate (100 mcg)
A powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.

Iron bisglycinate (14 mg)
Iron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.

Vitamin D3 (50 mcg, 2000 IU)
Supports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.

Vitamin K2 (100 mcg, MK-7)
Regulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.

Net weight: 277 g