D3 helps absorb calcium. K2 directs it to the right place. The calcium itself comes from Icelandic algae.

Vitamin D on its own is only half the story. It increases calcium absorption from food—but without K2, some of that calcium ends up in arterial walls instead of bones. K2 (MK-7) activates the proteins that direct calcium into the bones and keep it away from the arteries. That is why they are together in this capsule, with 150 mg of calcium from Lithothamnion red algae that grows off the coast of Iceland.

What’s in the capsule?

• Vitamin D3 – 50 mcg (2,000 IU): Ten times the reference value—the dosage needed to maintain Vitamin D levels in the blood throughout the Icelandic winter, when the sun does nothing for you from October through April.
• Vitamin K2 (MK-7) – 100 mcg: MK-7 is the longest-acting form of K2—a half-life of about three days, compared to hours for MK-4. One capsule per day maintains a stable concentration.
• Calcium – 150 mg and Magnesium – 10 mg from Lithothamnion: The ICECAL calcium algae is harvested from the sea off Iceland. A natural mineral form with over 70 trace elements, not mined calcium carbonate.

Who is it for?

Everyone living in Iceland from October to April. Women over forty. Those who train heavily and place strain on their bones. Those who already take Vitamin D but have never paired it with K2.

How do you use it?

One capsule daily with a fatty meal—Vitamin D3 and K2 are both fat-soluble and absorption is multiplied with fat. Vitamin D levels in the blood increase over 6–8 weeks.

Packaging: 60 capsules • 60-day supply • 1 capsule per day
Contents per capsule: Lithothamnion algae 470 mg, Vitamin D3 50 mcg, Vitamin K2 MK-7 100 mcg. Vegetable cellulose capsule. No additives.
Produced in Iceland by Ingling ehf.

Kraftur is available in the following stores: Mammaveitbest, Hagkaup, Heilsuver, Sveitabúðin UNA, Kush, Mistur, Líkami og Boost, and Vistvæna búðin

It is recommended to take regular breaks from using this product; it is recommended to take the product for three months at a time and then take a one-month break.

KRAFTUR is made with the main herbs and mushrooms that have a scientific background in supporting the male hormonal system, along with all the vitamins and minerals that are essential foundations to build upon (e.g., Vitamin D). KRAFTUR is also designed to support the thyroid gland with iodine and selenium to maintain the strength of the system.

Here, Bladderwrack and KSM-66 have been replaced with Vegan KSM-66, Icelandic Moss, and Iodine

Ingling was founded two years ago with one dream: to create the best testosterone booster possible, and the dream has finally come true. We proudly introduce KRAFT, which contains, among other things:

Vegan KSM-66 Ashwagandha (Withania somnifera):
Studies suggest that ashwagandha can reduce cortisol levels, increase testosterone, and improve male fertility. It has also shown effects on reduced stress, better sleep, and increased muscle mass during exercise.

Himalayan Shilajit (40% fulvic acid):
Shilajit is a mineral-rich mixture from the Himalayas that supports mitochondrial function, improves energy levels and fertility, and slows down aging processes. Studies show that it can increase both total and free testosterone.

Fenugreek (Trigonella foenum-graecum):
Fenugreek supports increased free testosterone and libido, in addition to having positive effects on blood sugar and inflammation. Used by athletes to support muscle growth and recovery.

Maca (Lepidium meyenii):
Maca does not increase testosterone directly but has shown effects on libido and mental energy. It supports the hypothalamus-pituitary axis and can increase balance, endurance, and mental performance.

Cordyceps sinensis:
Cordyceps stimulates ATP production, which improves energy and stamina. Studies have also shown that it can have an effect on testosterone production and testicular function. Very popular among athletes.

Icelandic Moss:
Contains active polysaccharides that support the immune system, improve digestion, and reduce inflammation. Natural antioxidants protect cells against oxidative stress and support energy balance, endurance, and recovery.

Black pepper extract (95% piperine):
Piperine increases the absorption of other substances, especially D3 and K2. Also has a stimulating effect on metabolism and can have a positive effect on hormonal balance and circulation.

Zinc glycinate:
Zinc plays a key role in testosterone production and fertility. Deficiency is linked to low testosterone and impaired immunity. The glycinate form ensures good absorption and is gentle on digestion.

Boron:
Boron can increase free testosterone, lower estradiol, and support bone health. It also improves the utilization of Vitamin D and magnesium.

Selenium:
Selenium supports testosterone and sperm production and has antioxidant activity that protects cells against oxidative stress

Vitamin D3:
Vitamin D is a precursor to hormones and is directly linked to higher testosterone levels and improved mental well-being. Common deficiency in Iceland makes supplementation especially important.

Vitamin K2 (menaquinone-4):
In animal studies, K2 has increased testosterone production in the testes. It also supports calcium balance and heart health in combination with D3.

Iodine:
Essential for the thyroid gland, which regulates metabolism and affects hormonal balance, including testosterone production.

Net weight: 277 g

Gyðja is a high-quality blend with a scientific background, designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated with Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.

Here, Fjörugres (marine algae), bladderwrack, and KSM-66 have been replaced with Icelandic wild moss, iodine, and vegan KSM-66.

Hormonal support and stress balance
– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry
Promote balance of the HPA axis, reduce symptoms related to the menstrual cycle and stress.*

Energy, focus, and mental sharpness
– Cordyceps, shilajit, theanine, saffron, CoQ10
Increase cellular energy, improve focus, and promote a more positive mood without stimulants.*

Metabolism and glow
– Astaxanthin, Icelandic blueberries, crowberries, and Icelandic moss
Support blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*

Minerals and support from within
– Zinc, iron, iodine, selenium, boron, K2, D3
Essential nutrition for the thyroid, blood formation, hormonal function, and bone strength.

*Hormonal support + adaptogens

Maca root extract (600 mg)
Maca (Lepidium meyenii) has been used in centuries-old Andean tradition, and research shows that it can support sex hormone balance, boost libido, and improve the well-being of women in menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.

Shatavari extract (300 mg)
Shatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce symptoms of menopause.

Fenugreek extract (350 mg)
Fenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.

Ashwagandha extract – KSM-66® (200 mg)
KSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.

Rhodiola rosea (150 mg)
Rhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.

Chaste tree berry extract (75 mg)
Vitex agnus-castus has been used in European natural medicine against PMS and menstrual irregularity. Studies show it can affect prolactin and support the balance of sex hormones.

Energy, mood, and mental sharpness

Cordyceps extract (400 mg)
Cordyceps sinensis is a fungus that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with support for hormonal balance.

Shilajit extract (200 mg, 40% fulvic acid)
Shilajit is a natural substance with a high content of fulvic acid and over 80 trace elements. Research shows beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.

Green tea extract L-theanine (150 mg)
L-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It simultaneously increases focus and calm, especially when used with stimulants.

Saffron extract (30 mg)
Crocus sativus has been studied in double-blind trials for anti-anxiety and anti-depressant effects. Studies show beneficial effects on mood and hormonal balance, especially during menopause.

CoQ10 (75 mg)
Coenzyme Q10 is essential for ATP production in the mitochondria. Promotes improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.

Metabolism and glow

Icelandic crowberries
Rich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. Support vision, skin, and the capillary system according to research.

Icelandic bilberries (100 mg)
An Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.

Icelandic Moss (150 mg)

Icelandic moss contains polysaccharides that strengthen the digestive flora, anti-inflammatory compounds that support the immune system, and natural antioxidants that protect cells against stress and aging.

Algalíf Astaxanthin (4 mg active)
A strong antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves moisture levels and skin elasticity, and has anti-inflammatory effects.

Minerals + vitamins

Zinc glycinate (12 mg)
Zinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.

Copper bisglycinate (1 mg)
Supports iron transport and works in synergy with zinc and iron. Important for collagen formation and neurological function.

Boron citrate (7 mg)
Supports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.

Iodine (130 mcg)
Essential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.

Selenium glycinate (100 mcg)
A powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.

Iron bisglycinate (14 mg)
Iron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.

Vitamin D3 (50 mcg, 2000 IU)
Supports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.

Vitamin K2 (100 mcg, MK-7)
Regulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.

Net weight: 277 g

Heilaga þrennan sameinar þrjár af blöndum Ingling í einn pakka sem fylgir þér frá morgni til kvölds.

Skýr Fókus að morgni fyrir einbeitingu og andlega skerpu, með citicoline, Panax ginseng, bacopa og Lion's Mane.

Litla Greddublandan Stærri yfir daginn fyrir orku og kynorku, með maca, fenugreek, tribulus og sinki.

Djúpur svefn að kvöldi fyrir ró og endurnærandi svefn, með glýsíni, magnesíum, KSM-66® ashwagandha, melatóníni og íslensku sjávarkollageni.

Þrjár krukkur, 180 hylki hver, 30 daga skammtur. Allt framleitt í Mosfellsbæ.

Skýr Fókus · Litla Greddublandan Stærri · Djúpur svefn

THE FIRST ICELANDIC PRE-WORKOUT

Strawberry flavor and Icelandic sea salt from Saltverk, 460 mg per serving.

When you sweat, you lose salt. Each scoop contains 460 mg of sea salt flakes from Saltverk, and potassium citrate, so the minerals lost during exercise are already in the mix itself.

Recommended dosage: 1 measuring scoop (~14.3 g)

Active ingredients per serving:
L-Citrulline 2,000 mg • Beta-Alanine 1,000 mg • Taurine 1,000 mg • DL-Malic Acid 1,000 mg • Beetroot Extract 10:1 500 mg • Sea salt flakes from Saltverk 460 mg • L-Tyrosine 420 mg • Cordyceps sinensis Extract 333 mg • L-Theanine 267 mg • Potassium Citrate 150 mg • Rhodiola rosea Extract 100 mg • Caffeine 100 mg

Ingredients:
Dextrose, Strawberry Flavoring, L-Citrulline, Citric Acid (E330), Beta-Alanine, Taurine, DL-Malic Acid (E296), Beetroot Extract 10:1, Sea salt flakes from Saltverk, L-Tyrosine, Cordyceps sinensis Extract, L-Theanine, Potassium Citrate (E332), Rhodiola rosea Extract, Caffeine Anhydrous.

Packaging
428 g • 30 servings • approx. 297 ISK per workout

Wild Bilberries in Capsules – A natural miracle from Icelandic nature

Experience the pure power of nature with wild bilberries, carefully hand-picked from pristine Icelandic wilderness. Each capsule contains a concentrated extract of these unique berries, prized for their freshness, quality, and natural properties.

Why choose wild bilberries?

• Natural & pure: Nature's powerful selection without additives.
• Convenient to take: The capsules are easy to use and perfect for daily life.
• Suitable for everyone: Unique for those who want to support balance in their lifestyle.

Options:

• 120 capsules: Perfect for long-term use.
• 30 capsules: Ideal for trying out or taking along on travels.

500mg per capsule

Ingredients:
Wild Icelandic Bilberries

Net weight: 240 g

Three substances the thyroid needs. The iodine comes from knotted wrack that grows off the coast of Iceland.

The thyroid regulates metabolic rate, energy, temperature, and weight—and it needs three raw materials to produce its hormones: iodine to build them, selenium to activate them, and zinc to sense them. Klóþang puts all three into one capsule, with iodine from Icelandic knotted wrack (Ascophyllum nodosum) instead of solely synthetic iodine.

What is in the capsule?

• Icelandic knotted wrack – 414 mg, total iodine 381 mcg: Hand-harvested in Iceland. Knotted wrack is one of the most iodine-rich plants in the world and contains trace elements that pure potassium iodide does not.
• Zinc (bisglycinate) – 12 mg: 120% of the reference value. For the immune system, skin, hair, and thyroid sensitivity—in the form that is best absorbed.
• Selenium (selenium-enriched yeast) – 100 mcg: Organic selenium from yeast, not sodium selenite. Selenium is necessary to convert T4 into the active T3 hormone.

For whom?

Those who experience fatigue, coldness, and a slow metabolism. Those who eat little fish and dairy products—the primary sources of iodine for Icelanders. People who want Icelandic raw materials in their supplements.

How do you use it?

One capsule daily with food. The thyroid works slowly; give it 6–8 weeks.

Packaging: 90 capsules • 90-day supply • 1 capsule per day
Content per capsule: Icelandic knotted wrack 414 mg, zinc bisglycinate 40 mg, selenium-enriched yeast 46 mg, potassium iodide. Vegetable cellulose capsule. No additives.
Produced in Iceland by Ingling ehf.