Gyðja is a high-quality blend with a scientific background, designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated with Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.

Here, Fjörugres (marine algae), bladderwrack, and KSM-66 have been replaced with Icelandic wild moss, iodine, and vegan KSM-66.

Hormonal support and stress balance
– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry
Promote balance of the HPA axis, reduce symptoms related to the menstrual cycle and stress.*

Energy, focus, and mental sharpness
– Cordyceps, shilajit, theanine, saffron, CoQ10
Increase cellular energy, improve focus, and promote a more positive mood without stimulants.*

Metabolism and glow
– Astaxanthin, Icelandic blueberries, crowberries, and Icelandic moss
Support blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*

Minerals and support from within
– Zinc, iron, iodine, selenium, boron, K2, D3
Essential nutrition for the thyroid, blood formation, hormonal function, and bone strength.

*Hormonal support + adaptogens

Maca root extract (600 mg)
Maca (Lepidium meyenii) has been used in centuries-old Andean tradition, and research shows that it can support sex hormone balance, boost libido, and improve the well-being of women in menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.

Shatavari extract (300 mg)
Shatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce symptoms of menopause.

Fenugreek extract (350 mg)
Fenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.

Ashwagandha extract – KSM-66® (200 mg)
KSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.

Rhodiola rosea (150 mg)
Rhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.

Chaste tree berry extract (75 mg)
Vitex agnus-castus has been used in European natural medicine against PMS and menstrual irregularity. Studies show it can affect prolactin and support the balance of sex hormones.

Energy, mood, and mental sharpness

Cordyceps extract (400 mg)
Cordyceps sinensis is a fungus that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with support for hormonal balance.

Shilajit extract (200 mg, 40% fulvic acid)
Shilajit is a natural substance with a high content of fulvic acid and over 80 trace elements. Research shows beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.

Green tea extract L-theanine (150 mg)
L-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It simultaneously increases focus and calm, especially when used with stimulants.

Saffron extract (30 mg)
Crocus sativus has been studied in double-blind trials for anti-anxiety and anti-depressant effects. Studies show beneficial effects on mood and hormonal balance, especially during menopause.

CoQ10 (75 mg)
Coenzyme Q10 is essential for ATP production in the mitochondria. Promotes improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.

Metabolism and glow

Icelandic crowberries
Rich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. Support vision, skin, and the capillary system according to research.

Icelandic bilberries (100 mg)
An Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.

Icelandic Moss (150 mg)

Icelandic moss contains polysaccharides that strengthen the digestive flora, anti-inflammatory compounds that support the immune system, and natural antioxidants that protect cells against stress and aging.

Algalíf Astaxanthin (4 mg active)
A strong antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves moisture levels and skin elasticity, and has anti-inflammatory effects.

Minerals + vitamins

Zinc glycinate (12 mg)
Zinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.

Copper bisglycinate (1 mg)
Supports iron transport and works in synergy with zinc and iron. Important for collagen formation and neurological function.

Boron citrate (7 mg)
Supports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.

Iodine (130 mcg)
Essential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.

Selenium glycinate (100 mcg)
A powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.

Iron bisglycinate (14 mg)
Iron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.

Vitamin D3 (50 mcg, 2000 IU)
Supports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.

Vitamin K2 (100 mcg, MK-7)
Regulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.

Net weight: 277 g

Two roots that men have used for thousands of years. Now with zinc and B vitamins, making them a complete routine.

Maca from the Andes and fenugreek from the Mediterranean are two of the best-known herbs for masculine vitality, energy, and desire. The Red Line combines them in full doses — 840 mg of organic maca and 600 mg of fenugreek extract standardized to 50% saponins — and adds 12 mg of zinc, the mineral that testosterone production relies on.

What is in the daily dose (3 capsules)?

• Maca, organic root powder – 840 mg: Best known for its effects on desire, energy, and endurance. An adaptogen that helps the body cope with stress.
• Fenugreek seed extract, 50% saponins – 600 mg: Saponins are the active compounds — standardization to 50% means you get 300 mg of them, not just ground seeds. Studied for their effects on free testosterone and strength.
• Zinc (bisglycinate) – 12 mg: 120% of the reference intake. Zinc deficiency is one of the most common causes of low testosterone — and bisglycinate is the form best absorbed by the body.
• B-vitamin blend – 21 mg: B1, B2, B3, B5, B6, B9, and B12 for energy metabolism.

For whom?

Men who want to start with herbs before moving on to larger blends. This is the entry point — Kraftur is the next step.

How do you use it?

Three capsules a day with food, all at once or spread out. The effects of maca on energy are felt quickly; fenugreek and zinc build up over 4–6 weeks.

Packaging: 90 capsules • 30-day supply • 3 capsules per day
Contents per capsule: Organic maca root powder 280 mg, fenugreek seed extract 200 mg, zinc bisglycinate 13.3 mg, B-complex blend 7 mg. Vegetable cellulose capsule. No additives.
Manufactured in Iceland by Ingling ehf.