{"product_id":"c-vitamin-90-hylki","title":"C-vítamín","description":"\u003cp\u003e\u003cstrong\u003e950 mg of Vitamin C per day. With Vitamin E so it lasts longer in the body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin C is the antioxidant everyone knows — and most people take too little of. Two capsules deliver 950 mg, twelve times the reference requirement, along with 24 mg of Vitamin E. The reason for the pairing: Vitamin C regenerates Vitamin E after it has neutralized free radicals, and Vitamin E protects Vitamin C in return. Two antioxidants that keep each other going.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C (ascorbic acid) – 950 mg:\u003c\/strong\u003e For the immune system, collagen formation in skin, joints and blood vessels, and iron absorption from food. Water-soluble — the body does not store it, which is why it is needed daily.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E (d-alpha-tocopherol) – 24 mg α-TE:\u003c\/strong\u003e The natural form, not synthetic dl-alpha. A fat-soluble antioxidant that protects cell membranes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe winter months. Periods of high stress. Those who train a lot — intense exercise increases oxidative stress and the need for Vitamin C. Smokers need at least 35 mg more per day than others.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules a day with food — one in the morning and one in the afternoon results in more consistent blood levels than both at once. Pairs well with \u003ca href=\"\/en\/products\/jarn-febc-og-c-vitamin-60-hylki\"\u003eIron FeBC\u003c\/a\u003e if you take iron: Vitamin C multiplies the absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 45-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContent per capsule:\u003c\/strong\u003e Ascorbic acid 475 mg, d-alpha-tocopheryl acetate 25 mg. Capsule made from plant cellulose. No additives.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555384637,"sku":null,"price":1832.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0043.jpg?v=1788532187","url":"https:\/\/ingling.is\/en\/products\/c-vitamin-90-hylki","provider":"Ingling","version":"1.0","type":"link"}