{"product_id":"b-super-og-magnesium-60-hylki","title":"B-súper og magnesíum","description":"\u003cp\u003e\u003cstrong\u003eEight B vitamins in full doses and magnesium in a form the body absorbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eB vitamins are the workhorses of the body's energy metabolism — they convert the food you eat into energy you can use. They are not stored in the body and must therefore be replenished daily. B-Super provides all eight in two capsules, with 131 mg of magnesium bisglycinate to complete the task.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium (bisglycinate) – 131 mg:\u003c\/strong\u003e Bisglycinate is magnesium bound to the amino acid glycine. It is gentle on the digestive system and does not cause the laxative effects that cheaper forms of magnesium do.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB1 thiamine – 3.6 mg · B2 riboflavin – 3.4 mg · B3 niacin – 35 mg · B5 pantothenic acid – 12.5 mg:\u003c\/strong\u003e The energy vitamins. Work together to release energy from carbohydrates, fats, and protein.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB6 pyridoxine – 3.6 mg · B9 folic acid – 1,071 mcg · B12 cobalamin – 5.6 mcg:\u003c\/strong\u003e The trio for the nervous system, blood formation, and homocysteine balance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB7 biotin – 50 mcg:\u003c\/strong\u003e For hair, skin, and nails.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those who are tired for no reason, work long days, drink coffee to get through the afternoon, or eat a monotonous diet. Vegetarians and vegans need B12 from outside sources — this is the simplest way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules with breakfast. B vitamins are water-soluble and best taken with food, not on an empty stomach. A difference in energy is usually felt within two weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 60 capsules • 30-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Magnesium bisglycinate 465 mg, B-complex blend 30 mg, biotin. Vegetable cellulose capsule. No fillers.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555351869,"sku":null,"price":2232.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0041.jpg?v=1788532097","url":"https:\/\/ingling.is\/en\/products\/b-super-og-magnesium-60-hylki","provider":"Ingling","version":"1.0","type":"link"}