{"title":"Orka og æfingar","description":"\u003cp\u003eFyrir æfinguna og daglega orku: Laser Focus, fyrsta íslenska pre-workoutið, ásamt cordyceps, lignosus, rauðrófuextrakti og shilajit. Hér eru líka magnesíum, B-vítamín og járn, sem stuðla að því að draga úr þreytu og lúa.\u003c\/p\u003e","products":[{"product_id":"cordyceps","title":"Cordyceps","description":"Cordyceps sinensis is a well-known fungus that has been highly regarded in various cultures due to its long history of use. It has been a part of traditional customs and practices for centuries, particularly in China. In fact, the Chinese team at the 1992 Olympics referred to it as their \"secret weapon.\"","brand":"Ingling","offers":[{"title":"Default Title","offer_id":45659629584701,"sku":"092816","price":4490.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0033_21895989-a94b-40cd-8afc-5c6b3875aa68.jpg?v=1789256912"},{"product_id":"shilajit-60-hylki","title":"Shilajit","description":"\u003cp data-mce-fragment=\"1\"\u003eStraight from the Himalayan mountains, Shilajit is finally available in Iceland in capsule form.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEach bottle contains 60 capsules.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eShilajit, which means \"Destroyer of Weakness,\" is packed with vitamins and minerals. This blend is rich in the active compound fulvic acid, which is the most potent element in humic acid typically found in Shilajit.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAccording to ancient stories, Aristotle is said to have given Shilajit to Alexander the Great and his soldiers before their campaigns, which is why it has earned the name \"Destroyer of Weakness.\"\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":47189123498301,"sku":"017970","price":5990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0021_ac2e5d1b-c325-4af4-8526-41d3e4b47622.jpg?v=1789256811"},{"product_id":"ashwagandha-shilajit","title":"Ashwagandha + Shilajit","description":"\u003cp data-mce-fragment=\"1\"\u003eKSM-66 Ashwagandha is one of the most potent forms of Ashwagandha, containing at least 5% Withanolides.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAshwagandha is highly regarded by a wide range of people, from athletes to individuals going through transitional stages in life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMany who incorporate Ashwagandha into their daily routine have reported experiencing:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIncreased energy and vitality.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGreater mental clarity.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA calming sensation and more balance in everyday life.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnhanced mood and overall sense of well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor those interested in the science behind KSM-66 Ashwagandha, numerous studies have explored its potential benefits. You can explore these findings at [\u003ca href=\"https:\/\/ksm66ashwagandhaa.com\/clinical-studies\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/ksm66ashwagandhaa.com\/clinical-studies\/\" target=\"_new\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ehttps\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e:\/\/ksm66ashwagandhaa\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.com\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\/clinical\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e-studies\/\u003c\/span\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRemember, everyone’s experience with Ashwagandha may vary. This is not a medical solution, but a natural supplement that many choose for its potential to enhance their daily life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdditionally, Shilajit, which means \"Destroyer of Weakness,\" is now available in Iceland in capsule form. Packed with vitamins and minerals, it is rich in fulvic acid, the most potent component of humic acid found in Shilajit.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAccording to ancient tales, Aristotle is said to have given Shilajit to Alexander the Great and his soldiers before their military campaigns, which is why it earned the name \"Destroyer of Weakness.\"\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":47224386126141,"sku":"","price":8792.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Bundle_09_c270ea1b-3e65-4336-9b49-4c11e6da6bfe.jpg?v=1789404883"},{"product_id":"lifvaent-raudrofu-extrakt","title":"Rauðrófuextrakt","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngling’s Beetroot Extract is packed with nitrates that, according to research, can:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA.) Increase endurance:\u003c\/strong\u003e The nitrates can enhance blood flow, improve oxygen uptake, and boost stamina. It’s like adding rocket fuel to your workouts or daily activities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eB.) Improve heart function:\u003c\/strong\u003e These nitrates have also been found in studies to support the relaxation and widening of blood vessels, which can lower blood pressure and improve heart health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eC.) Natural energy boost:\u003c\/strong\u003e No artificial ingredients or stimulants. You get pure, natural energy that lasts, without the jitters or stomach aches that often come with stimulants, at least from our experience...\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eD.) Support healthy digestion and reduce inflammation:\u003c\/strong\u003e Beets are rich in fiber and antioxidants that can support the digestive system and help reduce inflammation in the body.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eE.) Maximize nutrient value:\u003c\/strong\u003e With a 10:1 extract, you get the essence of the beetroot, meaning more potency in every dose without needing to eat an entire garden of beets.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn essence, you’re getting the pure, unprocessed power of the beetroot to enhance your performance without the nonsense.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eP.S.\u003c\/strong\u003e Daníel noticed he had to make this beetroot powder after experiencing a massive pump in the gym following eating a few beets before his workout.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":48240413671741,"sku":"","price":3490.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0029_12ea9b09-9ae3-499f-bbc5-b2b88a006191.jpg?v=1789256720"},{"product_id":"lignosus-tiger-milk","title":"Lignosus – Tiger Milk sveppur","description":"\u003cp\u003e\u003cstrong\u003eLignosus -\u003c\/strong\u003e\u003cstrong\u003eTiger Milk Mushroom in sachets with passion fruit powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLignosus is a unique blend of Tiger Milk mushroom and passion fruit extract designed to support respiratory health and improve lung function. Each sachet contains 500 mg of pure organic Tiger Milk mushroom and 1 g of natural passion fruit extract, which makes it easy to consume and provides a refreshing taste.\u003c\/p\u003e\n\u003cp\u003eThe Tiger Milk mushroom is known for supporting the respiratory system and has a long history in traditional medicine, where it is used to relieve respiratory discomfort and strengthen the immune system. This unique blend is specially designed to support the health of the lungs and respiratory tract, whether to relieve coughs, reduce mucus production, or clear the airways.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotential benefits from research:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eSupports healthy breathing and lung function\u003c\/li\u003e\n\n\u003cli\u003eCleanses and detoxifies the lungs\u003c\/li\u003e\n\n\u003cli\u003eRelieves coughs and reduces mucus production\u003c\/li\u003e\n\n\u003cli\u003eHelps with nasal congestion and increases airflow\u003c\/li\u003e\n\n\u003cli\u003eNatural support for people with COPD (chronic obstructive pulmonary disease)\u003c\/li\u003e\n\n\u003cli\u003eStrengthens the immune system naturally\u003c\/li\u003e\n\n\u003cli\u003eHelps with allergic reactions in the respiratory tract\u003c\/li\u003e\n\n\u003cli\u003eIncreases the resilience of smokers and strengthens their immunity\u003c\/li\u003e\n\n\u003cli\u003eRelieves sinus discomfort and improves breathing\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFurther usage information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSize:\u003c\/strong\u003e 30 sachets per box – each 1.5 g sachet contains 500 mg of Tiger Milk mushroom and 1 g of passion fruit extract\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRecommended period of use:\u003c\/strong\u003e Initial effects appear within 30 days, but a 90-day course is recommended to experience the full efficacy of Lignosus.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e All adults and children from two years of age. Consume once daily after breakfast or the first meal of the day.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIntake:\u003c\/strong\u003e Pour the contents directly into the mouth or mix with water or your favorite drinks such as tea, juice, or coffee.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions for use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdults (7 years and older):\u003c\/strong\u003e Take 1 to 2 sachets daily.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChildren (2–6 years):\u003c\/strong\u003e Take half a sachet daily. Keep the other half in a container for the next day.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from direct sunlight. No refrigeration is necessary. Consume immediately after opening the sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Tiger Milk mushroom, Passion fruit extract.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":49517501907261,"sku":null,"price":10000.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Lignosus.jpg?v=1730393077"},{"product_id":"tholpakki","title":"Þolpakki","description":"\u003cdiv dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eEndurance Pack – Energy and Stamina in One Pack\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you are looking for maximum aerobic capacity and increased stamina, the Endurance Pack is the solution for you. We have combined three powerful natural products that work together to support energy, endurance, and balance: \u003cstrong\u003eCordyceps\u003c\/strong\u003e, \u003cstrong\u003eBeetroot Extract\u003c\/strong\u003e, and \u003cstrong\u003eShilajit\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is included?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCordyceps\u003c\/strong\u003e: A traditional solution for increasing oxygen flow and improving performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBeetroot Extract\u003c\/strong\u003e: Natural nutrition that supports energy and stamina.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShilajit\u003c\/strong\u003e: A potent extract for sustained energy and balance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy choose the Endurance Pack?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEndurance support:\u003c\/strong\u003e All products are selected to maximize performance and recovery.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNatural choice:\u003c\/strong\u003e Pure, natural ingredients with no additives.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eValue:\u003c\/strong\u003e A special offer that saves you money compared to buying the products individually.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003cbr\u003eFollow the instructions on each bottle to ensure maximum results. It is recommended to take the products daily for stamina and energy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiscount:\u003c\/strong\u003e\u003cbr\u003eBuy all products together in the Endurance Pack and enjoy a special price for those who want to go further.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eGive your body endurance and energy\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":49730891514173,"sku":"","price":11176.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Bundle_04_15570104-f344-493b-a7a8-9137c23236c4.jpg?v=1789404821"},{"product_id":"orkupakki","title":"Orkupakki","description":"\u003cp\u003e\u003cstrong\u003eEnergy Pack – Power and Energy in One Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet the most out of your day with our Energy Pack! We have combined our most popular bottles into one pack for those who want to experience perfect energy, balance, and endurance. With this pack, you get \u003cstrong\u003eShilajit\u003c\/strong\u003e, \u003cstrong\u003eCordyceps\u003c\/strong\u003e, \u003cstrong\u003eAshwagandha\u003c\/strong\u003e, and \u003cstrong\u003eBeetroot\u003c\/strong\u003e – all together at a great price.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShilajit\u003c\/strong\u003e: Natural energy and recharging.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCordyceps\u003c\/strong\u003e: Endurance and performance, an athlete favorite.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e: Inner calm and stress management.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBeetroot\u003c\/strong\u003e: Natural energy and nutritional support for the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose the Energy Pack?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSave more:\u003c\/strong\u003e You save money by purchasing the pack compared to buying the products individually.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEverything you need:\u003c\/strong\u003e All our best products in one pack for power, balance, and endurance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConvenience:\u003c\/strong\u003e Get everything delivered to your home in one package – simple and cost-effective.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eFollow the instructions on each bottle for the best results\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":49730893021501,"sku":"","price":15168.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Bundle_05_32733c5e-f224-4ec2-97ad-90e84dae6c6f.jpg?v=1789385145"},{"product_id":"b-super-og-magnesium-60-hylki","title":"B-súper og magnesíum","description":"\u003cp\u003e\u003cstrong\u003eEight B vitamins in full doses and magnesium in a form the body absorbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eB vitamins are the workhorses of the body's energy metabolism — they convert the food you eat into energy you can use. They are not stored in the body and must therefore be replenished daily. B-Super provides all eight in two capsules, with 131 mg of magnesium bisglycinate to complete the task.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium (bisglycinate) – 131 mg:\u003c\/strong\u003e Bisglycinate is magnesium bound to the amino acid glycine. It is gentle on the digestive system and does not cause the laxative effects that cheaper forms of magnesium do.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB1 thiamine – 3.6 mg · B2 riboflavin – 3.4 mg · B3 niacin – 35 mg · B5 pantothenic acid – 12.5 mg:\u003c\/strong\u003e The energy vitamins. Work together to release energy from carbohydrates, fats, and protein.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB6 pyridoxine – 3.6 mg · B9 folic acid – 1,071 mcg · B12 cobalamin – 5.6 mcg:\u003c\/strong\u003e The trio for the nervous system, blood formation, and homocysteine balance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB7 biotin – 50 mcg:\u003c\/strong\u003e For hair, skin, and nails.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those who are tired for no reason, work long days, drink coffee to get through the afternoon, or eat a monotonous diet. Vegetarians and vegans need B12 from outside sources — this is the simplest way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules with breakfast. B vitamins are water-soluble and best taken with food, not on an empty stomach. A difference in energy is usually felt within two weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 60 capsules • 30-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Magnesium bisglycinate 465 mg, B-complex blend 30 mg, biotin. Vegetable cellulose capsule. No fillers.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555351869,"sku":null,"price":2232.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0041.jpg?v=1788532097"},{"product_id":"gyllt-turmerik-90-hylki","title":"Gyllt túrmerik","description":"\u003cp\u003e\u003cstrong\u003eTurmeric that dissolves in water — and therefore in the body. Regular turmeric powder mostly passes straight through.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCurcumin, the active ingredient in turmeric, is virtually insoluble in water and is therefore poorly absorbed from regular powder. Gyllt túrmerik uses a water-soluble turmeric extract that dissolves in the digestive tract instead of sitting there as granules, and adds black pepper, as the piperine in it slows down the breakdown of curcumin in the liver. Same spice, many times the benefit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWater-soluble turmeric – 840 mg, of which curcuminoids ~86 mg:\u003c\/strong\u003e For joints, inflammatory balance, and digestion. Curcumin is one of the most researched herbal substances in the world — over ten thousand published studies.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlack pepper – 160 mg:\u003c\/strong\u003e The piperine in black pepper can multiply the bioavailability of curcumin — without it, turmeric is mostly a waste.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStiff mornings. Knees and hips that protest after exercise. Those who have tried turmeric before and felt little difference — it was most likely the absorption, not the herb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules daily with food. Joint effects build up over 4–8 weeks; give it time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 45-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Water-soluble turmeric extract 420 mg, black pepper 80 mg. Vegetable cellulose capsules. No additives.\u003cbr\u003e\n\u003cstrong\u003eProduced in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555876157,"sku":null,"price":3592.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0039.jpg?v=1788531898"},{"product_id":"jarn-febc-og-c-vitamin-60-hylki","title":"Járn FeBC og C-vítamín","description":"\u003cp\u003e\u003cstrong\u003eIron that is gentle on the stomach. With vitamin C which triples absorption, and copper that transports the iron into the blood.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost people stop taking iron for the same reason: stomach pain, constipation, nausea. That is ferrous sulfate — the cheap form. Iron bisglycinate is iron bound to the amino acid glycine; it passes through the digestive system without irritating it and is absorbed better. FeBC stands for Fe (iron), B (bisglycinate), and C (vitamin C) — three elements that together make the iron something you can take daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the capsule?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron (bisglycinate) – 14 mg:\u003c\/strong\u003e 100% of the reference intake. For blood formation, oxygen transport, and energy. Iron deficiency is the world’s most common nutritional deficiency — and manifests as fatigue that sleep does not cure.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C – 425 mg:\u003c\/strong\u003e Converts iron into the form that the intestines absorb. Studies show up to triple the iron absorption when vitamin C is taken simultaneously.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCopper (bisglycinate) – 1 mg:\u003c\/strong\u003e Without copper, iron cannot move from storage into the blood. Iron supplements without copper can cause a copper deficiency over time.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWomen with heavy menstruation, vegetarians and vegans, since iron from plants is poorly absorbed. Endurance athletes. Those who have tested low in ferritin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne capsule a day, preferably on an empty stomach or between meals — iron is absorbed best without food. Do not take with coffee, tea, or milk; they hinder absorption. Ferritin takes 2–3 months to build up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 60 capsules • 60-day supply • 1 capsule per day\u003cbr\u003e\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Ascorbic acid 425 mg, iron bisglycinate 70 mg, copper bisglycinate 3.5 mg. Vegetable cellulose capsule. No additives.\u003cbr\u003e\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555941693,"sku":null,"price":1752.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0038.jpg?v=1788531815"},{"product_id":"magnesium-citrate-90-hylki","title":"Magnesíum citrate","description":"\u003cp\u003e\u003cstrong\u003eMagnesium in a form that the body absorbs quickly — with B6 to help it enter the cells.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium is involved in over 300 chemical reactions in the body: muscle contraction, nerve signaling, energy production, and sleep. Most people get too little from their diet. Magnesium citrate is highly soluble, absorbs quickly, and is suitable for those who want to feel the difference fast. The vitamin B6 in the capsule helps the magnesium enter the cells where it does its work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (3 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium (citrate) – 242 mg:\u003c\/strong\u003e 64% of the reference value. The citrate form is known for good absorption and being gentle on digestion — keeping it moving without being too harsh.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B6 (pyridoxine) – 4.2 mg:\u003c\/strong\u003e 300% of the reference value. B6 and magnesium work together: B6 increases the uptake of magnesium into cells, and magnesium is needed to activate B6.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNighttime leg cramps. Stiff muscles after exercise. Those who sleep lightly or have difficulty relaxing in the evening. Those who drink a lot of coffee — caffeine increases magnesium excretion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThree capsules a day with food, or all three in the evening if the goal is sleep and relaxation. Leg cramps and muscle tension usually subside within 1–2 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 30-day supply • 3 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContent per capsule:\u003c\/strong\u003e Magnesium citrate 498 mg, pyridoxine HCl 1.7 mg. Vegetable cellulose capsules. No additives.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973636911421,"sku":null,"price":1992.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0042.jpg?v=1788533567"},{"product_id":"laser-focus","title":"Laser Focus","description":"\u003cp dir=\"ltr\"\u003eTHE FIRST ICELANDIC PRE-WORKOUT\u003cbr\u003e\u003cbr\u003eStrawberry flavor and Icelandic sea salt from Saltverk, 460 mg per serving.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen you sweat, you lose salt. Each scoop contains 460 mg of sea salt flakes from Saltverk, and potassium citrate, so the minerals lost during exercise are already in the mix itself.\u003cbr\u003e\u003cbr\u003eRecommended dosage: 1 measuring scoop (~14.3 g)\u003c\/p\u003e\n\u003cp\u003eActive ingredients per serving:\u003cbr\u003eL-Citrulline 2,000 mg • Beta-Alanine 1,000 mg • Taurine 1,000 mg • DL-Malic Acid 1,000 mg • Beetroot Extract 10:1 500 mg • Sea salt flakes from Saltverk 460 mg • L-Tyrosine 420 mg • Cordyceps sinensis Extract 333 mg • L-Theanine 267 mg • Potassium Citrate 150 mg • Rhodiola rosea Extract 100 mg • Caffeine 100 mg\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eDextrose, Strawberry Flavoring, L-Citrulline, Citric Acid (E330), Beta-Alanine, Taurine, DL-Malic Acid (E296), Beetroot Extract 10:1, Sea salt flakes from Saltverk, L-Tyrosine, Cordyceps sinensis Extract, L-Theanine, Potassium Citrate (E332), Rhodiola rosea Extract, Caffeine Anhydrous.\u003c\/p\u003e\n\u003cp\u003ePackaging\u003cbr\u003e428 g • 30 servings • approx. 297 ISK per workout\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":53152684998973,"sku":null,"price":8900.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Laserfocusmockupnew.png?v=1790349714"}],"url":"https:\/\/ingling.is\/en\/collections\/orka-og-aefingar.oembed?page=2","provider":"Ingling","version":"1.0","type":"link"}