{"title":"Lifestyle blends","description":"\u003cp\u003eBlöndur Ingling þar sem mörg hráefni vinna saman að einu markmiði: Kraftur fyrir karla, Gyðja fyrir konur, Djúpur svefn, Skýr Fókus og Sveppablanda. Hver blanda er þróuð af Daníel Inga, sem er menntaður í líftækni, og framleidd í Mosfellsbæ.\u003c\/p\u003e","products":[{"product_id":"litla-greddublandan","title":"Litla Greddublandan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA powerful blend containing Fenugreek, Maca, Tribulus, and Zinc, specially formulated to kickstart your energy. Our customers who have tried it have said:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\"Not once, not twice, but three times before I finally managed to fall asleep hahaha\" - Elís\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese herbs also have beneficial effects beyond what’s advertised ;)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFenugreek\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaca\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTribulus\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eZinc\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":48952510251325,"sku":"092847","price":3990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0026_b705375e-44fb-4baa-8c92-84d7376cfbbd.jpg?v=1789256682"},{"product_id":"sveppablanda-1","title":"Sveppablanda","description":"\u003cp\u003eEveryone wants to be a better version of themselves – mentally, physically, and psychologically. Our powerful mushroom blend is designed with this ideal in mind. This unique combination is a fusion of ancient wisdom and modern science, perfect for those seeking the power of nature to optimize themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the blend?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrganic Lion's mane (hericium erinaceus, 600mg)\u003c\/strong\u003e: Research suggests that this mushroom can stimulate the production of nerve growth factor (ngf), which is important for brain function and memory. This may explain why lion's mane is often associated with improved memory and concentration. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eCordyceps (cordyceps sinensis, 400mg)\u003c\/strong\u003e: Studies have shown that Cordyceps can increase the production of adenosine triphosphate (atp), which is a key energy molecule for muscles. This may lead to increased endurance and energy, which explains its popularity among athletes. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eReishi extract (ganoderma lucidum, 600mg)\u003c\/strong\u003e: Research suggests that reishi can strengthen the immune system and have anti-inflammatory effects. It has also been shown to have a calming effect, which may contribute to better sleep and less stress. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eChaga (inonotus obliquus)\u003c\/strong\u003e: Chaga is rich in antioxidants, which can protect cells against oxidative stress. Research has also shown that Chaga can strengthen the immune system and promote general well-being.\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThe combined effects of these mushrooms give you the power to stand out from the crowd – whether you are heading to the gym, getting through a difficult workday, or just striving to be the best version of yourself.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOther Ingredients: \u003c\/strong\u003eVegetable cellulose capsule, dextrin\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNet weight: \u003c\/strong\u003e240 g\u003cbr\u003e\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"120 capsules","offer_id":49709215580477,"sku":"","price":5990.0,"currency_code":"ISK","in_stock":true},{"title":"Refill","offer_id":53122845573437,"sku":null,"price":5600.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0007_52e2c4e5-f589-476d-b484-8dfe9c98c710.jpg?v=1789256490"},{"product_id":"kraftur-test-booster","title":"Kraftur – Test Booster (2025)","description":"\u003cp\u003e\u003cspan\u003eIt is recommended to take regular breaks from using this product; it is recommended to take the product for three months at a time and then rest for one month.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eKRAFTUR is made with the primary herbs and mushrooms that have a scientific background in supporting the hormonal system in men, along with all the vitamins and minerals that are an essential foundation to build upon (Vitamin D, for example). KRAFTUR is also designed to support the thyroid with Icelandic knotted kelp (IODINE BOMB) and Selenium to maintain the strength in the system.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIngling was founded with one dream two years ago: to create the best testosterone booster possible, and finally, the dream has come true. We proudly present KRAFT, which contains, among other things:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eKSM-66 Ashwagandha (Withania somnifera)\u003c\/strong\u003e:\u003cbr\u003eStudies suggest that ashwagandha can reduce cortisol levels, increase testosterone, and improve male fertility. It has also shown effects on reduced stress, better sleep, and increased muscle mass during exercise.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHimalayan Shilajit (40% fulvic acid)\u003c\/strong\u003e:\u003cbr\u003eShilajit is a mineral-rich compound from the Himalayas that supports mitochondrial function, improves energy levels and fertility, and delays aging processes. Studies show that it can increase both total and free testosterone.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFenugreek (Trigonella foenum-graecum)\u003c\/strong\u003e:\u003cbr\u003eFenugreek supports increased free testosterone and libido, in addition to having a positive effect on blood sugar and inflammation. Used by athletes to support muscle growth and recovery.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaca (Lepidium meyenii)\u003c\/strong\u003e:\u003cbr\u003eMaca does not directly raise testosterone, but it has shown effects on libido and mental energy. It supports the hypothalamic-pituitary axis and can increase balance, endurance, and mental performance.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eCordyceps sinensis\u003c\/strong\u003e:\u003cbr\u003eCordyceps stimulates ATP production, which improves energy and stamina. Studies have also shown that it can affect testosterone production and testicular function. Very popular among athletes.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eIcelandic Knotted Kelp (Ascophyllum nodosum)\u003c\/strong\u003e:\u003cbr\u003eRich in iodine, which supports the thyroid—a cornerstone of hormonal balance and metabolism. Knotted kelp also contains trace elements that support recovery and general well-being.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBlack pepper extract (95% piperine)\u003c\/strong\u003e:\u003cbr\u003ePiperine increases the absorption of other substances, especially D3 and K2. It also has a stimulating effect on metabolism and can have a positive impact on hormonal balance and circulation.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eZinc glycinate\u003c\/strong\u003e:\u003cbr\u003eZinc plays a key role in testosterone production and fertility. Deficiency is linked to low testosterone and impaired immunity. The glycinate form ensures good absorption and is gentle on digestion.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBoron citrate\u003c\/strong\u003e:\u003cbr\u003eBoron can increase free testosterone, lower estradiol, and support bone health. It also improves the utilization of Vitamin D and magnesium.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSelenium\u003c\/strong\u003e:\u003cbr\u003eSelenium supports testosterone and sperm production and has antioxidant activity that protects cells against oxidative stress.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eVitamin D3\u003c\/strong\u003e:\u003cbr\u003eVitamin D is a precursor to hormones and is directly linked to higher testosterone levels and improved mental well-being. Common deficiency in Iceland makes supplementation especially important.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eVitamin K2 (menaquinone-4)\u003c\/strong\u003e:\u003cbr\u003eIn animal studies, K2 has increased testosterone production in the testicles. It also supports calcium balance and heart health in conjunction with D3.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eIodine\u003c\/strong\u003e:\u003cbr\u003eEssential for the thyroid, which regulates metabolism and affects hormonal balance, including testosterone production.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergens: Milk, \u003c\/strong\u003eKraftur contains ingredients sourced from the sea.\u003cbr\u003eMay contain traces of fish, crab, and shellfish.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNet weight: \u003c\/strong\u003e277 g\u003cbr\u003e\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"180 capsules","offer_id":50245001773373,"sku":"","price":15990.0,"currency_code":"ISK","in_stock":true},{"title":"Refill","offer_id":53122846130493,"sku":null,"price":15600.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0015_af316bc3-f4b9-4778-97f6-ec9d0c5a4da7.jpg?v=1789255501"},{"product_id":"gydja-lifskraftur","title":"Gyðja – Lífskraftur","description":"\u003cp\u003eGyðja is a high-quality, scientifically backed blend designed for women seeking support for hormonal balance, energy, focus, and a natural glow – all in one. Formulated from Icelandic ingredients, adaptogens, and active nutrients that work together for true vitality.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHormonal Support and Stress Balance\u003c\/strong\u003e\u003cbr\u003e– Maca, shatavari, fenugreek, ashwagandha (KSM-66®), chaste berry\u003cbr\u003ePromote HPA-axis balance, reduce symptoms associated with the menstrual cycle and stress.*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEnergy, Focus, and Mental Clarity\u003c\/strong\u003e\u003cbr\u003e– Cordyceps, shilajit, theanine, saffron, CoQ10\u003cbr\u003eIncrease cellular energy, improve focus, and promote a more positive mood without stimulants.*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMetabolism and Glow\u003c\/strong\u003e\u003cbr\u003e– Astaxanthin, Icelandic bilberries, crowberries\u003cbr\u003eSupport blood sugar balance, skin health, and anti-inflammatory activity with powerful antioxidants.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMinerals and Internal Support\u003c\/strong\u003e\u003cbr\u003e– Sea moss, zinc, iron, iodine, selenium, boron, K2, D3\u003cbr\u003eEssential nutrition for the thyroid, blood formation, hormonal function, and bone strength.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003e*Hormonal Support + Adaptogens\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaca root extract (600 mg)\u003c\/strong\u003e\u003cbr\u003eMaca (Lepidium meyenii) has been used in ancient Andean tradition, and research shows it can support sex hormone balance, boost libido, and improve the well-being of women during menopause. Maca also appears to affect the HPA axis and can thus reduce stress responses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShatavari extract (300 mg)\u003c\/strong\u003e\u003cbr\u003eShatavari (Asparagus racemosus) is a classic adaptogen in Ayurvedic medicine, commonly used for gynecological issues. Studies suggest it can improve menstrual irregularity, promote better ovarian function, and reduce menopause symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFenugreek extract (350 mg)\u003c\/strong\u003e\u003cbr\u003eFenugreek (Trigonella foenum-graecum) exhibits phytoestrogen effects, which can support estrogen balance. Clinical studies show it can increase libido and promote better hormonal function, along with effects on milk production in new mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha extract – KSM-66® (200 mg)\u003c\/strong\u003e\u003cbr\u003eKSM-66® is a standardized form of Withania somnifera, highly researched for its effects on the HPA axis. Numerous double-blind studies show that it significantly reduces anxiety, stress, and cortisol levels, in addition to improving sleep and women's sexual health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola rosea (150 mg)\u003c\/strong\u003e\u003cbr\u003eRhodiola is a powerful adaptogen that supports mental health and physical endurance. It has shown success in reducing fatigue, improving concentration, and protecting the nervous system against oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChaste tree berry extract (75 mg)\u003c\/strong\u003e\u003cbr\u003eVitex agnus-castus has been used in European natural medicine for PMS and menstrual irregularity. Studies show it can affect prolactin and support balance in sex hormones.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eEnergy, Mood, and Mental Clarity\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCordyceps extract (400 mg)\u003c\/strong\u003e\u003cbr\u003eCordyceps sinensis is a mushroom that has shown effects on cellular energy (ATP production) by increasing oxygen utilization and supporting mitochondrial function. Clinical studies indicate increased endurance and reduced fatigue, along with hormonal balance support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShilajit extract (200 mg, 40% fulvic acid)\u003c\/strong\u003e\u003cbr\u003eShilajit is a natural substance with a high content of fulvic acid and over 80 trace minerals. Studies show beneficial effects on fertility, metabolism, and cellular function. It also supports nutrient absorption and improves the uptake of CoQ10.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen tea extract L-theanine (150 mg)\u003c\/strong\u003e\u003cbr\u003eL-theanine, an amino acid from green tea, promotes alpha brain waves and reduces anxiety without sedative effects. It increases both focus and calmness, especially when used with stimulants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron extract (30 mg)\u003c\/strong\u003e\u003cbr\u003eCrocus sativus has been studied in double-blind trials for its anti-anxiety and antidepressant effects. Research shows beneficial effects on mood and hormonal balance, particularly during menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCoQ10 (75 mg)\u003c\/strong\u003e\u003cbr\u003eCoenzyme Q10 is essential for ATP production in the mitochondria. It contributes to improved cellular function and energy, and has antioxidant properties that support the heart, brain, and skin according to research.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eMetabolism and Glow\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIcelandic Crowberries\u003c\/strong\u003e\u003cbr\u003eRich in anthocyanins that protect the vascular system, improve blood flow, and are powerful antioxidants. They support vision, skin, and the capillary system according to research.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIcelandic Bilberries (100 mg)\u003c\/strong\u003e\u003cbr\u003eAn Icelandic treasure containing high levels of anthocyanins and flavonoids. Supports anti-inflammation, cellular protection, and the natural glow of the skin according to research.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlgalíf Astaxanthin (4 mg active)\u003c\/strong\u003e\u003cbr\u003eA potent antioxidant, 500x more active than vitamin E in some measurements. Protects cell membranes, improves skin hydration and elasticity, and has anti-inflammatory effects.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eMinerals + Vitamins\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIcelandic Irish Sea Moss (75 mg)\u003c\/strong\u003e\u003cbr\u003eContains natural iodine, calcium, iron, and other trace minerals that contribute to healthy thyroid function and digestive support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZinc glycinate (12 mg)\u003c\/strong\u003e\u003cbr\u003eZinc plays a key role in immune function, skin health, hormonal function, and the absorption of other minerals. The glycinate form ensures good absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCopper bisglycinate (1 mg)\u003c\/strong\u003e\u003cbr\u003eSupports iron transport and works in synergy with zinc and iron. Important for collagen formation and nerve function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBoron citrate (7 mg)\u003c\/strong\u003e\u003cbr\u003eSupports hormonal function (testosterone and estrogen) and the absorption of minerals such as D3, calcium, and magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIodine (130 mcg, from kelp)\u003c\/strong\u003e\u003cbr\u003eEssential for thyroid hormones and metabolic regulation. Iodine deficiency can lead to fatigue, hormonal imbalance, and fertility problems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelenium glycinate (100 mcg)\u003c\/strong\u003e\u003cbr\u003eA powerful antioxidant that supports the thyroid and detoxification. The glycinate form improves absorption and bioavailability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIron bisglycinate (14 mg)\u003c\/strong\u003e\u003cbr\u003eIron is necessary for blood formation and energy. Bisglycinate is absorbed without digestive discomfort, unlike traditional iron.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D3 (50 mcg, 2000 IU)\u003c\/strong\u003e\u003cbr\u003eSupports the immune system, hormonal function, and calcium absorption. An important factor for mood and energy, especially during dark seasons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K2 (100 mcg, MK-7)\u003c\/strong\u003e\u003cbr\u003eRegulates calcium transport in the body, working with D3 to support bones and blood vessels. MK-7 is the active form with a long half-life.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003cstrong\u003eMilk,\u003c\/strong\u003e Gyðja contains ingredients sourced from the sea.\u003cbr\u003e May contain traces of fish, crab, and shellfish.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 108 g\u003cbr\u003e\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"180 capsules","offer_id":50452389462333,"sku":null,"price":17990.0,"currency_code":"ISK","in_stock":true},{"title":"Refill","offer_id":53122846261565,"sku":null,"price":17600.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0022_c90fda21-b5d5-4fa2-9a7f-4b6d61ae147c.jpg?v=1789256119"},{"product_id":"djupur-svefn","title":"Djúpur svefn","description":"\u003cp\u003eThe sleep blend was developed from the Dreamworld of the Ingling founder; having long struggled with sleepless nights, he set out to create the best possible sleep supplement. With a background in biotechnology, he worked with precision using natural, high-quality ingredients that together form a unique whole.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eDeep Sleep – Ingredients and Efficacy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlycine:\u003c\/strong\u003e\u003cbr\u003eAn amino acid that has a calming effect on the nervous system, can reduce body temperature before sleep, and has been shown in studies to improve sleep quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValerian root extract (0.5% Valerian Acid):\u003c\/strong\u003e\u003cbr\u003eA classic sleep ingredient, used for centuries for insomnia. Its efficacy is linked to increased GABA neurotransmitters in the brain, which promotes relaxation and better sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine:\u003c\/strong\u003e\u003cbr\u003eSupports neurotransmitter balance, reduces glutamate excitation, and can improve sleep depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen tea extract (10% L-Theanine):\u003c\/strong\u003e\u003cbr\u003eL-theanine increases GABA and alpha brain waves, which are associated with calm and reduced anxiety. It can support a normal sleep cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIcelandic Nordwell Marine Collagen (cod):\u003c\/strong\u003e\u003cbr\u003eSupports joint and skin health, but also contains amino acids that can influence the nervous system and recovery during sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile extract (3% Apigenin):\u003c\/strong\u003e\u003cbr\u003eApigenin has a calming effect through GABA receptors. A traditional natural remedy for insomnia and anxiety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium glycinate (elemental):\u003c\/strong\u003e\u003cbr\u003eMagnesium is a key mineral for the nervous system and muscles. It contributes to the reduction of tiredness and fatigue, contributes to electrolyte balance, contributes to normal energy-yielding metabolism, contributes to the normal functioning of the nervous system, contributes to normal muscle function, contributes to normal protein synthesis, and contributes to normal psychological function. This form ensures high absorption and improves sleep quality through its calming effects.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tryptophan:\u003c\/strong\u003e\u003cbr\u003eA precursor to serotonin and melatonin. Melatonin contributes to a reduction in the time taken to fall asleep, thus Tryptophan supports natural sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi extract (30% Polysaccharides, Fruiting body):\u003c\/strong\u003e\u003cbr\u003eA mushroom that has been used in Chinese medicine for sleep disorders. It has been shown to reduce anxiety and improve sleep depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon balm extract:\u003c\/strong\u003e\u003cbr\u003eTraditionally used to reduce stress and anxiety. Linked to increased calm and better sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePassion flower extract (5% Flavones):\u003c\/strong\u003e\u003cbr\u003eFlavones from passion flower have shown increased GABA activity and can thus shorten the time it takes to fall asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKSM-66® (5% Withanolides):\u003c\/strong\u003e\u003cbr\u003eAn adaptogen that has shown cortisol regulation, improved sleep quality, and a reduction in stress that hinders sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIcelandic Bilberries and Icelandic Crowberries:\u003c\/strong\u003e\u003cbr\u003eRich in antioxidants that protect brain cells against oxidative stress. Promote balance in the nervous system and better recovery during sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHops flower extract (2% Xanthohumol):\u003c\/strong\u003e\u003cbr\u003eResearched for its calming effects and has been used in natural medicine as a sleep aid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron extract:\u003c\/strong\u003e\u003cbr\u003eHas shown positive effects on mood swings and sleep quality. It has antioxidant properties and can improve emotional well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScutellaria baicalensis extract (95% Baicalin):\u003c\/strong\u003e\u003cbr\u003eBaicalin has a calming effect on the central nervous system through GABA stimulation. It has been researched as a natural sleep support.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eMelatonin:\u003c\/strong\u003e\u003cbr\u003eSupports the natural sleep cycle. Melatonin contributes to a reduction in the time taken to fall asleep.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNet weight: \u003c\/strong\u003e275 g.\u003cbr\u003e\u003cstrong\u003eAllergens: Milk, Icelandic Cod\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"180 capsules","offer_id":50794063659325,"sku":null,"price":9900.0,"currency_code":"ISK","in_stock":true},{"title":"Refill","offer_id":53122846327101,"sku":null,"price":9510.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0016_875591c8-0e8e-442a-82b0-29f711ba18e6.jpg?v=1789255968"}],"url":"https:\/\/ingling.is\/en\/collections\/lifstilsblondur.oembed","provider":"Ingling","version":"1.0","type":"link"}