{"title":"Húð, hár og neglur","description":"\u003cp\u003eFjörugrös, Klóþang, sink og selen, B-súper og magnesíum og C-vítamín. Joð stuðlar að viðhaldi eðlilegrar húðar, sink að viðhaldi eðlilegs hárs, nagla og húðar, bíótín að viðhaldi eðlilegs hárs og C-vítamín að eðlilegri kollagenmyndun fyrir eðlilega starfsemi húðarinnar.\u003c\/p\u003e","products":[{"product_id":"icelandic-wild-harvested-sea-moss-fjorugros","title":"Fjörugrös – Íslenskur Irish sea moss","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThree Icelandic ingredients from the sea, hand-harvested along Iceland's shores\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIrish moss (Chondrus crispus) and knotted wrack (Ascophyllum nodosum). The ingredients are either hand-harvested or sourced from the Icelandic marine environment, which is among the cleanest in the world.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIrish moss (Chondrus crispus)\u003c\/strong\u003e Irish moss, known in Icelandic as *Fjörugrös*, grows along the southern and southwestern shores of Iceland. Irish moss has been used for human consumption for centuries, with various products derived from it. It contains a wealth of nutrients, including protein, vitamins A and B1, iodine, and minerals such as potassium, magnesium, iron, and phosphorus.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe sea moss we use is hand-harvested along Iceland's shores, unlike the majority of seaweed on the market today. Data shows that about 97% of the world's seaweed comes from cultivation, much of which is located in Southeast Asia. Consequently, a large portion of \"hand-harvested\" seaweed is not actually hand-harvested. *Chondrus crispus* can also be cultivated, but this has largely proven to be unprofitable, so almost all *Chondrus crispus* on the market is hand-harvested from the wild.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKnotted wrack (Ascophyllum nodosum)\u003c\/strong\u003e Knotted wrack is a brown alga that grows in the intertidal zones along Iceland's shores and is among the natural ingredients with the highest iodine content. Knotted wrack is one of the oldest and best-known utility plants in the North Atlantic and has been used for centuries for both human consumption and animal feed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIodine contributes to:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal thyroid function and the normal production of thyroid hormones\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal cognitive function\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal functioning of the nervous system\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ethe maintenance of normal skin\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal growth of children\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal muscle function\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal neurotransmission\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal blood clotting\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal function of digestive enzymes\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ethe process of cell division and specialization\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eContent:\u003c\/strong\u003e 90 capsules \u003cstrong\u003eAllergens:\u003c\/strong\u003e The ingredients are sourced from the sea and may contain traces of fish, crustaceans, and mollusks.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":50342737412413,"sku":"","price":9900.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0028_885bc1da-0aea-466c-9182-9d3c6fbdfc62.jpg?v=1789256243"},{"product_id":"fjorugros-staerri","title":"Fjörugrös Stærri – Íslenskur Irish sea moss","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThree Icelandic marine ingredients, hand-harvested from the shores of Iceland\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIrish moss (Chondrus crispus), knotted wrack (Ascophyllum nodosum), and the calcareous alga Lithotamnion. Three Icelandic algae combined in one capsule. The ingredients are either hand-harvested or sourced from the Icelandic marine environment, which is among the cleanest in the world.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIrish moss (Chondrus crispus)\u003c\/strong\u003e Irish moss, which is known in English as Irish moss, grows along the shores of southern and southwestern Iceland. Irish moss has been used for human consumption for centuries, with various products derived from it. It contains a wealth of nutrients, including protein, vitamins A and B1, iodine, and minerals such as potassium, magnesium, iron, and phosphorus.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe sea moss we use is hand-harvested from Icelandic shores, unlike the majority of seaweed on the market today. Data shows that about 97% of the world's marine vegetation is farmed, with many such operations located in Southeast Asia. Therefore, a large portion of \"hand-harvested\" seaweed is not actually hand-harvested. \u003cem\u003eChondrus crispus\u003c\/em\u003e can also be farmed, but this has largely proven unprofitable, and thus almost all \u003cem\u003eChondrus crispus\u003c\/em\u003e on the market is hand-harvested in the wild.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKnotted wrack (Ascophyllum nodosum)\u003c\/strong\u003e Knotted wrack is a brown alga that grows on the shores of Iceland and is among the natural ingredients with the highest iodine content. Knotted wrack is one of the oldest and best-known cultivated plants in the North Atlantic and has been used for centuries for both human consumption and animal feed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCalcareous alga (Lithotamnion)\u003c\/strong\u003e This calcareous alga is a red alga that grows on the ocean floor around Iceland and contains natural calcium along with a number of minerals in organic form. Lithotamnion is unique in that the calcium is bound within the natural algal structure, unlike traditional calcium sources such as calcium carbonate derived from rock.\u003cbr\u003e\u003cbr\u003eEach daily dose (2 capsules) contains 150 µg of iodine (100% of the reference intake) and 135 mg of calcium.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIodine contributes to:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal thyroid function and the normal production of thyroid hormones\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal cognitive function\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal functioning of the nervous system\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ethe maintenance of normal skin\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal growth of children\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eCalcium is necessary for the maintenance of normal bones and teeth. Calcium also contributes to:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal muscle function\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal neurotransmission\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal blood clotting\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003enormal function of digestive enzymes\u003c\/li\u003e\n\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ethe process of cell division and specialisation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e 180 capsules \u003cstrong\u003eAllergens:\u003c\/strong\u003e The ingredients are sourced from the sea and may contain traces of fish, crustaceans, and molluscs.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"180 capsules","offer_id":51658920198461,"sku":null,"price":23990.0,"currency_code":"ISK","in_stock":true},{"title":"Refill","offer_id":53122846720317,"sku":null,"price":23600.0,"currency_code":"ISK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/Ingling_Vorur_0012_543ae005-0870-4902-8156-e4ce92491087.jpg?v=1789122976"},{"product_id":"b-super-og-magnesium-60-hylki","title":"B-súper og magnesíum","description":"\u003cp\u003e\u003cstrong\u003eEight B vitamins in full doses and magnesium in a form the body absorbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eB vitamins are the workhorses of the body's energy metabolism — they convert the food you eat into energy you can use. They are not stored in the body and must therefore be replenished daily. B-Super provides all eight in two capsules, with 131 mg of magnesium bisglycinate to complete the task.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium (bisglycinate) – 131 mg:\u003c\/strong\u003e Bisglycinate is magnesium bound to the amino acid glycine. It is gentle on the digestive system and does not cause the laxative effects that cheaper forms of magnesium do.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB1 thiamine – 3.6 mg · B2 riboflavin – 3.4 mg · B3 niacin – 35 mg · B5 pantothenic acid – 12.5 mg:\u003c\/strong\u003e The energy vitamins. Work together to release energy from carbohydrates, fats, and protein.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB6 pyridoxine – 3.6 mg · B9 folic acid – 1,071 mcg · B12 cobalamin – 5.6 mcg:\u003c\/strong\u003e The trio for the nervous system, blood formation, and homocysteine balance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB7 biotin – 50 mcg:\u003c\/strong\u003e For hair, skin, and nails.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those who are tired for no reason, work long days, drink coffee to get through the afternoon, or eat a monotonous diet. Vegetarians and vegans need B12 from outside sources — this is the simplest way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules with breakfast. B vitamins are water-soluble and best taken with food, not on an empty stomach. A difference in energy is usually felt within two weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 60 capsules • 30-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Magnesium bisglycinate 465 mg, B-complex blend 30 mg, biotin. Vegetable cellulose capsule. No fillers.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555351869,"sku":null,"price":2232.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0041.jpg?v=1788532097"},{"product_id":"c-vitamin-90-hylki","title":"C-vítamín","description":"\u003cp\u003e\u003cstrong\u003e950 mg of Vitamin C per day. With Vitamin E so it lasts longer in the body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin C is the antioxidant everyone knows — and most people take too little of. Two capsules deliver 950 mg, twelve times the reference requirement, along with 24 mg of Vitamin E. The reason for the pairing: Vitamin C regenerates Vitamin E after it has neutralized free radicals, and Vitamin E protects Vitamin C in return. Two antioxidants that keep each other going.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the daily dose (2 capsules)?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C (ascorbic acid) – 950 mg:\u003c\/strong\u003e For the immune system, collagen formation in skin, joints and blood vessels, and iron absorption from food. Water-soluble — the body does not store it, which is why it is needed daily.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E (d-alpha-tocopherol) – 24 mg α-TE:\u003c\/strong\u003e The natural form, not synthetic dl-alpha. A fat-soluble antioxidant that protects cell membranes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe winter months. Periods of high stress. Those who train a lot — intense exercise increases oxidative stress and the need for Vitamin C. Smokers need at least 35 mg more per day than others.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo capsules a day with food — one in the morning and one in the afternoon results in more consistent blood levels than both at once. Pairs well with \u003ca href=\"\/en\/products\/jarn-febc-og-c-vitamin-60-hylki\"\u003eIron FeBC\u003c\/a\u003e if you take iron: Vitamin C multiplies the absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 45-day supply • 2 capsules per day\u003cbr\u003e\n\u003cstrong\u003eContent per capsule:\u003c\/strong\u003e Ascorbic acid 475 mg, d-alpha-tocopheryl acetate 25 mg. Capsule made from plant cellulose. No additives.\u003cbr\u003e\n\u003cstrong\u003eManufactured in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555384637,"sku":null,"price":1832.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0043.jpg?v=1788532187"},{"product_id":"klothang-sink-og-selen-90-hylki","title":"Klóþang, sink og selen","description":"\u003cp\u003e\u003cstrong\u003eThree substances the thyroid needs. The iodine comes from knotted wrack that grows off the coast of Iceland.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid regulates metabolic rate, energy, temperature, and weight—and it needs three raw materials to produce its hormones: iodine to build them, selenium to activate them, and zinc to sense them. Klóþang puts all three into one capsule, with iodine from Icelandic knotted wrack (Ascophyllum nodosum) instead of solely synthetic iodine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the capsule?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIcelandic knotted wrack – 414 mg, total iodine 381 mcg:\u003c\/strong\u003e Hand-harvested in Iceland. Knotted wrack is one of the most iodine-rich plants in the world and contains trace elements that pure potassium iodide does not.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc (bisglycinate) – 12 mg:\u003c\/strong\u003e 120% of the reference value. For the immune system, skin, hair, and thyroid sensitivity—in the form that is best absorbed.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSelenium (selenium-enriched yeast) – 100 mcg:\u003c\/strong\u003e Organic selenium from yeast, not sodium selenite. Selenium is necessary to convert T4 into the active T3 hormone.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThose who experience fatigue, coldness, and a slow metabolism. Those who eat little fish and dairy products—the primary sources of iodine for Icelanders. People who want Icelandic raw materials in their supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne capsule daily with food. The thyroid works slowly; give it 6–8 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 90-day supply • 1 capsule per day\u003cbr\u003e\n\u003cstrong\u003eContent per capsule:\u003c\/strong\u003e Icelandic knotted wrack 414 mg, zinc bisglycinate 40 mg, selenium-enriched yeast 46 mg, potassium iodide. Vegetable cellulose capsule. No additives.\u003cbr\u003e\n\u003cstrong\u003eProduced in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973556007229,"sku":null,"price":1992.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0044.jpg?v=1788532299"}],"url":"https:\/\/ingling.is\/en\/collections\/hud-har-og-neglur.oembed","provider":"Ingling","version":"1.0","type":"link"}