{"title":"Fyrir íslenska veturinn","description":"\u003cp\u003eFrá október fram í mars er sólin of lágt á lofti á Íslandi til að húðin myndi D-vítamín. Hér eru vörurnar sem við mælum með fyrir veturinn: D3, K2 og kalk, C-vítamín, B-súper og magnesíum, Klóþang, sink og selen og sveppirnir chaga og shiitake. D- og C-vítamín stuðla að eðlilegri starfsemi ónæmiskerfisins, og B- og C-vítamín stuðla að því að draga úr þreytu og lúa.\u003c\/p\u003e","products":[{"product_id":"sveppablanda","title":"Sveppapakkinn","description":"\u003cp\u003eSave 15% when you purchase this powerful mushroom duo: Cordyceps + Lion’s Mane.\u003c\/p\u003e\n\u003cp\u003eCordyceps sinensis is a renowned mushroom that has been highly respected in various cultures due to its long history of use. 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Our powerful mushroom blend is designed with this ideal in mind. This unique combination is a fusion of ancient wisdom and modern science, perfect for those seeking the power of nature to optimize themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the blend?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrganic Lion's mane (hericium erinaceus, 600mg)\u003c\/strong\u003e: Research suggests that this mushroom can stimulate the production of nerve growth factor (ngf), which is important for brain function and memory. This may explain why lion's mane is often associated with improved memory and concentration. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eCordyceps (cordyceps sinensis, 400mg)\u003c\/strong\u003e: Studies have shown that Cordyceps can increase the production of adenosine triphosphate (atp), which is a key energy molecule for muscles. This may lead to increased endurance and energy, which explains its popularity among athletes. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eReishi extract (ganoderma lucidum, 600mg)\u003c\/strong\u003e: Research suggests that reishi can strengthen the immune system and have anti-inflammatory effects. It has also been shown to have a calming effect, which may contribute to better sleep and less stress. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eChaga (inonotus obliquus)\u003c\/strong\u003e: Chaga is rich in antioxidants, which can protect cells against oxidative stress. 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K2 directs it to the right place. The calcium itself comes from Icelandic algae.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D on its own is only half the story. It increases calcium absorption from food—but without K2, some of that calcium ends up in arterial walls instead of bones. K2 (MK-7) activates the proteins that direct calcium into the bones and keep it away from the arteries. That is why they are together in this capsule, with 150 mg of calcium from Lithothamnion red algae that grows off the coast of Iceland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s in the capsule?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3 – 50 mcg (2,000 IU):\u003c\/strong\u003e Ten times the reference value—the dosage needed to maintain Vitamin D levels in the blood throughout the Icelandic winter, when the sun does nothing for you from October through April.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin K2 (MK-7) – 100 mcg:\u003c\/strong\u003e MK-7 is the longest-acting form of K2—a half-life of about three days, compared to hours for MK-4. One capsule per day maintains a stable concentration.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium – 150 mg and Magnesium – 10 mg from Lithothamnion:\u003c\/strong\u003e The ICECAL calcium algae is harvested from the sea off Iceland. A natural mineral form with over 70 trace elements, not mined calcium carbonate.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEveryone living in Iceland from October to April. Women over forty. Those who train heavily and place strain on their bones. Those who already take Vitamin D but have never paired it with K2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne capsule daily with a fatty meal—Vitamin D3 and K2 are both fat-soluble and absorption is multiplied with fat. Vitamin D levels in the blood increase over 6–8 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 60 capsules • 60-day supply • 1 capsule per day\u003cbr\u003e\n\u003cstrong\u003eContents per capsule:\u003c\/strong\u003e Lithothamnion algae 470 mg, Vitamin D3 50 mcg, Vitamin K2 MK-7 100 mcg. Vegetable cellulose capsule. No additives.\u003cbr\u003e\n\u003cstrong\u003eProduced in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973555417405,"sku":null,"price":2152.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0035.jpg?v=1788531744"},{"product_id":"klothang-sink-og-selen-90-hylki","title":"Klóþang, sink og selen","description":"\u003cp\u003e\u003cstrong\u003eThree substances the thyroid needs. The iodine comes from knotted wrack that grows off the coast of Iceland.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid regulates metabolic rate, energy, temperature, and weight—and it needs three raw materials to produce its hormones: iodine to build them, selenium to activate them, and zinc to sense them. Klóþang puts all three into one capsule, with iodine from Icelandic knotted wrack (Ascophyllum nodosum) instead of solely synthetic iodine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the capsule?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIcelandic knotted wrack – 414 mg, total iodine 381 mcg:\u003c\/strong\u003e Hand-harvested in Iceland. Knotted wrack is one of the most iodine-rich plants in the world and contains trace elements that pure potassium iodide does not.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc (bisglycinate) – 12 mg:\u003c\/strong\u003e 120% of the reference value. For the immune system, skin, hair, and thyroid sensitivity—in the form that is best absorbed.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSelenium (selenium-enriched yeast) – 100 mcg:\u003c\/strong\u003e Organic selenium from yeast, not sodium selenite. Selenium is necessary to convert T4 into the active T3 hormone.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThose who experience fatigue, coldness, and a slow metabolism. Those who eat little fish and dairy products—the primary sources of iodine for Icelanders. People who want Icelandic raw materials in their supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne capsule daily with food. The thyroid works slowly; give it 6–8 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 90 capsules • 90-day supply • 1 capsule per day\u003cbr\u003e\n\u003cstrong\u003eContent per capsule:\u003c\/strong\u003e Icelandic knotted wrack 414 mg, zinc bisglycinate 40 mg, selenium-enriched yeast 46 mg, potassium iodide. Vegetable cellulose capsule. No additives.\u003cbr\u003e\n\u003cstrong\u003eProduced in Iceland\u003c\/strong\u003e by Ingling ehf.\u003c\/p\u003e","brand":"Ingling","offers":[{"title":"Default Title","offer_id":52973556007229,"sku":null,"price":1992.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/9212\/8317\/files\/orig_Ingling_Vorur_0044.jpg?v=1788532299"}],"url":"https:\/\/ingling.is\/en\/collections\/fyrir-islenska-veturinn.oembed","provider":"Ingling","version":"1.0","type":"link"}